(10 Recipes)

Apple Dumpling Recipes

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Member Recipes for Apple Dumpling

Renaissance-Festival-Style Apple Dumpling

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Renaissance-Festival-Style Apple Dumpling

My all-time Favorite sweet treat at the Renaissance Festival: recreated in a slightly healthier way for when I absolutely Must have dessert. Provides a bit of flaky pastry, a bit of spiced apple-y sweetness, and a convenient single serving to prevent overindulging. Lovely!Submitted by: REDDBETSY

CALORIES: 294.1  |  FAT: 15g  |  PROTEIN: 2g  |  CARBS: 40.7g  |  FIBER: 6.7g
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cresent apple dumpling

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cresent apple dumpling

Submitted by: TWIZZLED

CALORIES: 299.8  |  FAT: 16g  |  PROTEIN: 3.5g  |  CARBS: 35.8g  |  FIBER: 1g
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Lighter Apple Dumpling Muffins

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Lighter Apple Dumpling Muffins

A lighter version of my childhood favorite.Submitted by: DIGISCRAP_MAMA

CALORIES: 117.6  |  FAT: 2g  |  PROTEIN: 3.1g  |  CARBS: 23g  |  FIBER: 1.9g
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Individual Apple Dumpling

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Individual Apple Dumpling

Quick and easy.Submitted by: NAPPO_LYNN

CALORIES: 151.3  |  FAT: 6g  |  PROTEIN: 2.1g  |  CARBS: 21.4g  |  FIBER: 0.8g
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Trisha Yearwood's Apple Dumplings (1 dumpling)

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Trisha Yearwood's Apple Dumplings (1 dumpling)

I was not able to find caloric information online for this recipe, so hopefully Spark will help me :) Submitted by: NOMREN

CALORIES: 202.8  |  FAT: 5.8g  |  PROTEIN: 0.3g  |  CARBS: 17.9g  |  FIBER: 1.3g
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APPLE DUMPLING

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APPLE DUMPLING

This is so easy but it is one of those things you have only once in a while. Great with ice cream or whipped topping.Submitted by: 60LITTLEPOUNDS

CALORIES: 253.9  |  FAT: 12.2g  |  PROTEIN: 1.5g  |  CARBS: 38.7g  |  FIBER: 4.8g
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Whole wheat apple dumpling bakes

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Whole wheat apple dumpling bakes

my yummy pretty healthy low fat bakeSubmitted by: AMBAFITCH14

CALORIES: 135.4  |  FAT: 3.5g  |  PROTEIN: 4.5g  |  CARBS: 23.9g  |  FIBER: 3.2g
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Apple Dumpling

Good 3.0/5
(1 rating)
Apple Dumpling

This recipe was given to me by a friend. To make it healthier, I would substitute the sugar with Splenda. The butter could be substituted with a healthier substitute. I would also cut the portion size down from one dumpling to 1/2 of a dumpling.Submitted by: SNOOPER4

CALORIES: 260.7  |  FAT: 13.6g  |  PROTEIN: 0.8g  |  CARBS: 35.9g  |  FIBER: 0.7g
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healthier apple dumpling cake

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healthier apple dumpling cake

For the apple dumpling lovers. Serve as a dessert, at brunch or at breakfast. Still a bit sinful but healthier than traditional.Submitted by: PAMKENNEDY

CALORIES: 339.7  |  FAT: 15.8g  |  PROTEIN: 5.3g  |  CARBS: 47.6g  |  FIBER: 3.8g
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Aunt Cia's Apple Dumpling Baked Oatmeal

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Aunt Cia's Apple Dumpling Baked Oatmeal

Like granola? Tired of the fat content getting in the way of enjoying that granola? Here's a healthy alternative that has no added fat, and very little added sugar.Submitted by: AUNTCIA

CALORIES: 216.6  |  FAT: 7.5g  |  PROTEIN: 5g  |  CARBS: 50.4g  |  FIBER: 7.8g
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