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Spinach And Cheese Recipes

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Member Recipes for Spinach And Cheese

Spinach-Cheese Pie

Very Good 4.3/5
(13 ratings)
Spinach-Cheese Pie

A pie stuffed with vegetables? Count us in!Submitted by: BCARSON11

CALORIES: 72.7  |  FAT: 2.1g  |  PROTEIN: 11g  |  CARBS: 3.6g  |  FIBER: 0.9g
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Spinach, Cheese & Ham-Stuffed Chicken Breast

Very Good 4.5/5
(111 ratings)
Spinach, Cheese & Ham-Stuffed Chicken Breast

Delicious, Low Carb!!!Submitted by: TAURUS0564

CALORIES: 271.4  |  FAT: 8.7g  |  PROTEIN: 39.6g  |  CARBS: 5.9g  |  FIBER: 0.3g
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Cottage Cheese, Spinach and Tomato Omelet

Good 3.9/5
(7 ratings)
Cottage Cheese, Spinach and Tomato Omelet

This is amazing, and perfect for my habit of getting up and making breakfast before class! I also LOVE it for dinner!Submitted by: CATIEDIT

CALORIES: 345.8  |  FAT: 2.2g  |  PROTEIN: 59.2g  |  CARBS: 13.8g  |  FIBER: 2.5g
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Quinoa with Spinach and Feta Cheese

Very Good 4.4/5
(389 ratings)
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.Submitted by: SLIMKATIE

CALORIES: 232.8  |  FAT: 8.5g  |  PROTEIN: 7.6g  |  CARBS: 32.1g  |  FIBER: 3.4g
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Omelet with Spinach and Cottage Cheese

Very Good 4.9/5
(14 ratings)
Omelet with Spinach and Cottage Cheese

Submitted by: BINGOSMOM

CALORIES: 282.2  |  FAT: 18.2g  |  PROTEIN: 24.5g  |  CARBS: 4.3g  |  FIBER: 0.7g
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Turkey Breast stuffed with spinach and cheese

Very Good 4.4/5
(9 ratings)
Turkey Breast stuffed with spinach and cheese

This is another mod on a Rachel Ray 30 minute meal. I used laughing cow cheese (only 30 cals each!) instead of the cheese that she suggests along with a little less olive oil. I like to eat this with roasted asparagus or baked spaghetti squash.Submitted by: KRISTEN282

CALORIES: 200.4  |  FAT: 7.6g  |  PROTEIN: 22.9g  |  CARBS: 9.2g  |  FIBER: 2.1g
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Walnut Crusted Chicken Stuffed w/ Spinach and Cottage Cheese

Very Good 4.6/5
(5 ratings)
Walnut Crusted Chicken Stuffed w/ Spinach and Cottage Cheese

Submitted by: TOTCHIKO

CALORIES: 274.4  |  FAT: 13g  |  PROTEIN: 36g  |  CARBS: 4.9g  |  FIBER: 2.5g
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Baked Polenta with Spinach and Cheese

Incredible! 5.0/5
(8 ratings)
Baked Polenta with Spinach and Cheese

Submitted by: CHERYLMCCOLGAN

CALORIES: 284.1  |  FAT: 12.6g  |  PROTEIN: 19.9g  |  CARBS: 24.1g  |  FIBER: 3.5g
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Spinach-Stuffed Chicken with Cheese Sauce

Incredible! 5.0/5
(2 ratings)
Spinach-Stuffed Chicken with Cheese Sauce

From the SparkPeople Recipe BookSubmitted by: TANYUSHA27

CALORIES: 404.1  |  FAT: 21g  |  PROTEIN: 42.8g  |  CARBS: 10.2g  |  FIBER: 0.9g
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Spinach Macaroni & Cheese

(no ratings)
Spinach Macaroni & Cheese

I found this recipe from "Prevention. Best Weight Loss Recipes - 145 Mouthwatering No-Guilt meals"Submitted by: NURSENIKKI6

CALORIES: 316.9  |  FAT: 6.1g  |  PROTEIN: 15g  |  CARBS: 49.7g  |  FIBER: 7.1g
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Breakfast egg with spinach and cheese

(no ratings)
Breakfast egg with spinach and cheese

Easy, sauce-less egg Benedict.Submitted by: SANDLADY48

CALORIES: 191.4  |  FAT: 11.1g  |  PROTEIN: 7.1g  |  CARBS: 8.4g  |  FIBER: 3.7g
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Egg, Ham, Spinach and Cheese Omelet Bake

(no ratings)
Egg, Ham, Spinach and Cheese Omelet Bake

Submitted by: WISSA97

CALORIES: 161.3  |  FAT: 8.1g  |  PROTEIN: 15.5g  |  CARBS: 4.9g  |  FIBER: 1.4g
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Spinach & Cheese Stuffed Portobello Mushroom Caps

(no ratings)
Spinach & Cheese Stuffed Portobello Mushroom Caps

Serving Size: 4 appetizer/sides or 1 each as a Main CourseSubmitted by: ANGELOFRAA

CALORIES: 268.9  |  FAT: 17g  |  PROTEIN: 15.8g  |  CARBS: 14.9g  |  FIBER: 2.6g
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Crustless Spinach Cheese Quiche

(no ratings)
Crustless Spinach Cheese Quiche

Recipe from Paula DeenSubmitted by: ORCHIDBLOSSOM

CALORIES: 280.3  |  FAT: 19.3g  |  PROTEIN: 18.8g  |  CARBS: 8.4g  |  FIBER: 1g
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Cream Cheese and Spinach Raviolis

(no ratings)
Cream Cheese and Spinach Raviolis

Submitted by: STACINUNEZ1986

CALORIES: 271.3  |  FAT: 0.7g  |  PROTEIN: 18.6g  |  CARBS: 44.7g  |  FIBER: 1.2g
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Spinach & Cheese Stuffed Pasta Shells

(no ratings)
Spinach & Cheese Stuffed Pasta Shells

Submitted by: JSKASICK

CALORIES: 257.3  |  FAT: 3.2g  |  PROTEIN: 16.2g  |  CARBS: 39.3g  |  FIBER: 4g
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Spinach and Cheese Stuffed Shells

(no ratings)
Spinach and Cheese Stuffed Shells

Submitted by: AUTUMNPOTTER

CALORIES: 362.9  |  FAT: 6.7g  |  PROTEIN: 24.9g  |  CARBS: 53.7g  |  FIBER: 5.4g
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Spinach Salad with Raspberries, Goat Cheese and Candied Pecans

(no ratings)
Spinach Salad with Raspberries, Goat Cheese and Candied Pecans

Classy spinach salad with fresh raspberries, crumbles of soft goat cheese and candied pecans. Only 212 calories per portion. Enjoy!Submitted by: IFOODREAL

CALORIES: 212.4  |  FAT: 17.6g  |  PROTEIN: 4.9g  |  CARBS: 10.4g  |  FIBER: 2.2g
Stuffed Peppers with Cheese and Spinach

(no ratings)
Stuffed Peppers with Cheese and Spinach

Ever since my move to south Louisiana some four (almost five) years ago, I've become enamored with the ready availability of sweet red and yellow peppers all year round. Perfectly crunchy and naturally sweet, these peppers get their flavor from extended exposure to hot Louisiana sun turning first, green, then yellow and red at full maturity. http://www.clearlydeliciousfoodblog.com/20
12/stuffed-peppers-with-cheese-and-spi
nach/Submitted by: HELANAB86

CALORIES: 214.8  |  FAT: 9.7g  |  PROTEIN: 11.6g  |  CARBS: 22.4g  |  FIBER: 4g
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Omelette: Spinach, Bacon, and Goat Cheese

(no ratings)
Omelette: Spinach, Bacon, and Goat Cheese

yum!Submitted by: EX4LTRAINER

CALORIES: 254.8  |  FAT: 14.7g  |  PROTEIN: 24.2g  |  CARBS: 7.8g  |  FIBER: 3.5g
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Cheese & Spinach Manicotti

Very Good 4.0/5
(1 rating)
Cheese & Spinach Manicotti

Submitted by: ROCKCHALKSPARK

CALORIES: 319  |  FAT: 6.6g  |  PROTEIN: 19.6g  |  CARBS: 42.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cheese & Spinach Manicotti Calories
Broiled zucchini, red potatoes, rotini, carrots, spinach, black beans and cheese

(no ratings)
Broiled zucchini, red potatoes, rotini, carrots, spinach, black beans and cheese

Yummy vegetarian meal!Submitted by: REBECCA49

CALORIES: 275.1  |  FAT: 10g  |  PROTEIN: 11.3g  |  CARBS: 37.2g  |  FIBER: 7.2g
Vegetarian Tacos with Spinach, Corn, and Goat Cheese

(no ratings)
Vegetarian Tacos with Spinach, Corn, and Goat Cheese

DELICIOUS tacos that need no extra fixins that are not in the recipe.Submitted by: LILYDARLIN219

CALORIES: 535.3  |  FAT: 21.1g  |  PROTEIN: 26.5g  |  CARBS: 66.6g  |  FIBER: 7g
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Tomato, Spinach and Feta Cheese Omelette

Very Good 4.5/5
(2 ratings)
Tomato, Spinach and Feta Cheese Omelette

Easy to prepare breakfast that is great with salsa. Low in carbs and lots of nutrition. Submitted by: BOBF15

CALORIES: 297.4  |  FAT: 21.3g  |  PROTEIN: 20.4g  |  CARBS: 8.5g  |  FIBER: 2.9g
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Lap-Band Friendly: Wilted Spinach with Blue Cheese, Bacon and Onion

(no ratings)
Lap-Band Friendly: Wilted Spinach with Blue Cheese, Bacon and Onion

This is another really easy and super flavorful side dish. Use the precooked bacon because it's less greasy and easy to cook.Submitted by: SUBPOPTART

CALORIES: 172.1  |  FAT: 11.1g  |  PROTEIN: 10.7g  |  CARBS: 9.6g  |  FIBER: 3.9g
Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad

(no ratings)
Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad

Amazing, filling, tasty and healthy entree from Cooking Light magazine, May/2010!Submitted by: GEEKSTORM

CALORIES: 376.7  |  FAT: 18.4g  |  PROTEIN: 3.9g  |  CARBS: 17.2g  |  FIBER: 33g
Weight Watchers Cheese Spinach Enchiladas

(no ratings)
Weight Watchers Cheese Spinach Enchiladas

Mexican cuisine, notorious for greasy, cheese-laden meals, doesn't have to be crossed off your list. We remade this classic by using reduced-fat cheeses and filling it out with vegetables.Submitted by: LYNNIEFUFU

CALORIES: 474.6  |  FAT: 17.3g  |  PROTEIN: 27g  |  CARBS: 47.8g  |  FIBER: 23.6g
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Omelet with fresh spinach, mushrooms & goat cheese

(no ratings)
Omelet with fresh spinach, mushrooms & goat cheese

Submitted by: LUCY1979

CALORIES: 158.3  |  FAT: 6.3g  |  PROTEIN: 20.3g  |  CARBS: 4.4g  |  FIBER: 1.5g
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Nanny's Spinach Cheese Egg White Omelet

Very Good 4.3/5
(3 ratings)
Nanny's Spinach Cheese Egg White Omelet

Low fat and yummy. Makes a wonderful breakfast if you have an orange or blueberries and a cup of plain or low fat yogurt. (add blueberries to plain yogurt or a teaspoon of truvia to help sweeten it.) 2 slices toast made with delightful multi grain sara lee bread. (2 slices only 90 calories)Submitted by: LANABETHCHERRY

CALORIES: 104.7  |  FAT: 1.5g  |  PROTEIN: 24.7g  |  CARBS: 5g  |  FIBER: 2.2g
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Spinach, Roasted Peppers and Cheese Cups to Go

(no ratings)
Spinach, Roasted Peppers and Cheese Cups to Go

Spinach, roasted peppers and cheese omelet cups are South Beach phase 1 friendly. Submitted by: CRO1010

CALORIES: 66.2  |  FAT: 2.6g  |  PROTEIN: 7.6g  |  CARBS: 3.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Spinach, Roasted Peppers and Cheese Cups to Go Calories