Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.2 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 3.0 mg |
| Sodium | 175.4 mg |
| Potassium | 52.1 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 4.0 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 9.4 % |
| Copper | 1.2 % |
| Folate | 4.0 % |
| Iron | 1.7 % |
| Magnesium | 3.0 % |
| Manganese | 6.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 2.5 % |
| Selenium | 2.1 % |
| Thiamin | 0.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SPINACH- CHEESE BREAD
View the full SPINACH- CHEESE BREAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SPINACH- CHEESE BREAD
14 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, diced)
10 calories of Martha White Buttermilk Biscuit Mix, dry, (0.06 serving)
10 calories of Martha White Buttermilk Biscuit Mix, dry, (0.06 serving)
10 calories of Martha White Buttermilk Biscuit Mix, dry, (0.06 serving)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
1 calories of Caraway Seed, (0.06 tbsp)
1 calories of Egg white, fresh, (0.06 large)
1 calories of Egg white, fresh, (0.06 large)
Calories per serving of SPINACH- CHEESE BREAD
14 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, diced)
10 calories of Martha White Buttermilk Biscuit Mix, dry, (0.06 serving)
10 calories of Martha White Buttermilk Biscuit Mix, dry, (0.06 serving)
10 calories of Martha White Buttermilk Biscuit Mix, dry, (0.06 serving)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
1 calories of Caraway Seed, (0.06 tbsp)
1 calories of Egg white, fresh, (0.06 large)
1 calories of Egg white, fresh, (0.06 large)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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