Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 319.5 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 26.8 mg |
Sodium | 616.3 mg |
Potassium | 960.9 mg |
Total Carbohydrate | 48.7 g |
Dietary Fiber | 3.8 g |
Sugars | 11.0 g |
Protein | 17.6 g |
Vitamin A | 7.0 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 27.6 % |
Vitamin C | 27.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 15.9 % |
Copper | 10.6 % |
Folate | 13.3 % |
Iron | 15.1 % |
Magnesium | 13.6 % |
Manganese | 19.0 % |
Niacin | 12.3 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 27.2 % |
Riboflavin | 9.9 % |
Selenium | 7.3 % |
Thiamin | 7.9 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Pulled Pork Stuffed Baked Potato
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Pulled Pork Stuffed Baked Potato
160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))
90 calories of Lloyds Barbeque shredded chicken, (0.25 cup)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
20 calories of Sour Cream, reduced fat, (1 tbsp)
Calories per serving of BBQ Pulled Pork Stuffed Baked Potato
160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))
90 calories of Lloyds Barbeque shredded chicken, (0.25 cup)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
20 calories of Sour Cream, reduced fat, (1 tbsp)
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Nutrition & Calorie Comments
LEAN-N-LEXY
(11/1/09)
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SOUNDPREACHER
(11/1/09)
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KINGM0363
(9/10/08)
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TREE1988
(9/10/08)
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