Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 215.4 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 4.6 mg |
Sodium | 364.0 mg |
Potassium | 878.2 mg |
Total Carbohydrate | 41.7 g |
Dietary Fiber | 6.5 g |
Sugars | 2.3 g |
Protein | 8.2 g |
Vitamin A | 1.8 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 24.8 % |
Vitamin C | 32.1 % |
Vitamin D | 0.3 % |
Vitamin E | 0.9 % |
Calcium | 3.6 % |
Copper | 11.5 % |
Folate | 11.3 % |
Iron | 12.9 % |
Magnesium | 11.2 % |
Manganese | 21.0 % |
Niacin | 14.7 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 12.9 % |
Riboflavin | 5.4 % |
Selenium | 2.2 % |
Thiamin | 6.9 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Zesty Mexican Potato Soup
View the full Slow Cooker Zesty Mexican Potato Soup Recipe & Instructions
Submitted by: LAURAEXPLORER
Submitted by: LAURAEXPLORER
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Zesty Mexican Potato Soup
139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)
48 calories of Quik Cook Dried Bean Soup Mix, (0.07 cup)
14 calories of Butter, salted, (0.14 tbsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Chicken Broth, (0.14 cup (8 fl oz))
1 calories of Garlic, (0.21 cloves)
1 calories of Onions, raw, (0.02 cup, sliced)
0 calories of Lime Juice, (0.04 lime yields)
0 calories of Water, tap, (0.57 cup (8 fl oz))
0 calories of Cilantro, raw, (0.36 tbsp)
Calories per serving of Slow Cooker Zesty Mexican Potato Soup
139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)
48 calories of Quik Cook Dried Bean Soup Mix, (0.07 cup)
14 calories of Butter, salted, (0.14 tbsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Chicken Broth, (0.14 cup (8 fl oz))
1 calories of Garlic, (0.21 cloves)
1 calories of Onions, raw, (0.02 cup, sliced)
0 calories of Lime Juice, (0.04 lime yields)
0 calories of Water, tap, (0.57 cup (8 fl oz))
0 calories of Cilantro, raw, (0.36 tbsp)
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Nutrition & Calorie Comments
JONESYJ
(6/21/11)
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BEANABABY0827
(3/1/11)
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ALIZAHH
(3/1/11)
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STALEAN
(3/6/08)
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