Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
- Calories 82.9
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 5.7 mg
- Potassium 305.0 mg
- Total Carbohydrate 12.1 g
- Dietary Fiber 1.3 g
- Sugars 0.7 g
- Protein 1.4 g
- Vitamin A 0.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 8.9 %
- Vitamin C 9.1 %
- Vitamin D 0.0 %
- Vitamin E 2.2 %
- Calcium 0.9 %
- Copper 3.4 %
- Folate 4.0 %
- Iron 3.5 %
- Magnesium 4.0 %
- Manganese 6.2 %
- Niacin 4.0 %
- Pantothenic Acid 2.1 %
- Phosphorus 4.0 %
- Riboflavin 1.6 %
- Selenium 0.3 %
- Thiamin 2.4 %
- Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven "French Fried" Potatoes
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven "French Fried" Potatoes
53 calories of Baked Potato, with skin, (0.33 medium (2-1/4" to 3-1/4" dia.))
30 calories of Olive Oil, (0.25 tbsp)
Calories per serving of Oven "French Fried" Potatoes
53 calories of Baked Potato, with skin, (0.33 medium (2-1/4" to 3-1/4" dia.))
30 calories of Olive Oil, (0.25 tbsp)
Nutrition & Calorie Comments
READY2QUIT
(10/26/08)
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