Slow Cooker Zesty Mexican Potato Soup

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Nutritional Info

Servings Per Recipe: 14
Amount Per Serving
Calories: 215.4

Total Fat: 2.3 g
Cholesterol: 4.6 mg
Sodium: 364.0 mg
Total Carbs: 41.7 g
Dietary Fiber: 6.5 g
Protein: 8.2 g

View full nutritional breakdown of Slow Cooker Zesty Mexican Potato Soup calories by ingredient

Introduction

Easy and Yummy and Deceptively Creamy... Easy and Yummy and Deceptively Creamy...

Number of Servings: 14

Ingredients

7 large potatoes, with skin

5 tbsp cilantro, raw

1/4 cup onion, raw, sliced

2 cups chicken broth (8 fl oz)

8 cups water

Juice of 1/2 lime

Lime zest to taste

Salt and Pepper to taste

Chili Powder to taste (about 1/4 tsp)

1/4 tsp cumin

3 cloves garlic

2 tbsp butter, salted

1/2 cup green pepper, chopped

1 cup dried bean soup mix

Directions

Wash and cut all veggies into rough pieces and put in 4 qt slow cooker, leaving skins on.
Combine all recipe ingredients in slow cooker with water (omit or add some water depending on volume of ingredients in pot) and stock.
Cook on high until all ingredients are soft-about 2 -3 hours.
Then, using a hand blender, puree all ingredients in cooker until smooth.
Continue cooking on low until all flavors have combined and you're ready to eat!
Serve topped with grated low fat cheese, hot peppers, yogurt and/or fresh cilantro leaves if desired.

Number of Servings: 14

Recipe submitted by SparkPeople user LAURAEXPLORER.