(17 Recipes)

Broccoli Wild Rice Recipes

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Member Recipes for Broccoli Wild Rice

Broccoli / Wild rice Casserole

Very Good 4.3/5
(8 ratings)
Broccoli / Wild rice Casserole

Submitted by: ALLISON15

CALORIES: 164.7  |  FAT: 3.5g  |  PROTEIN: 14.8g  |  CARBS: 21.6g  |  FIBER: 5.1g
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Broccoli and Wild Rice

(no ratings)
Broccoli and Wild Rice

DELICIOUSSubmitted by: DESABOO1

CALORIES: 197.8  |  FAT: 12.1g  |  PROTEIN: 13.2g  |  CARBS: 10g  |  FIBER: 1.9g
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Wild rice & Broccoli Casserole

(no ratings)
Wild rice & Broccoli Casserole

A great creamy meal for a family! I got this recipe from a friend and my husband and I love it! Submitted by: NICKEYH

CALORIES: 260.7  |  FAT: 6.1g  |  PROTEIN: 8.4g  |  CARBS: 46.4g  |  FIBER: 5g
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Broccoli-Wild Rice Pilaf

(no ratings)
Broccoli-Wild Rice Pilaf

I made it for Thanksgiving. Very good nutritionally on all levels including taste!Submitted by: LADYPHOENIX61

CALORIES: 96.2  |  FAT: 4.5g  |  PROTEIN: 3.5g  |  CARBS: 11.1g  |  FIBER: 2g
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Broccoli Wild Rice Soup

Incredible! 5.0/5
(1 rating)
Broccoli Wild Rice Soup

Submitted by: JSBACH1750

CALORIES: 275.9  |  FAT: 6.7g  |  PROTEIN: 10.9g  |  CARBS: 44.9g  |  FIBER: 4.1g
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Broccoli and wild rice casserole

(no ratings)
Broccoli and wild rice casserole

This is really quick, easy, and good! Both of my kids loved it!Submitted by: ASHLEYMARIECOOK

CALORIES: 194.7  |  FAT: 3.8g  |  PROTEIN: 5.8g  |  CARBS: 33.8g  |  FIBER: 6g
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Broccoli Wild Rice Hot Dish

(no ratings)
Broccoli Wild Rice Hot Dish

Submitted by: MEAGANLWEBER

CALORIES: 351.1  |  FAT: 9.3g  |  PROTEIN: 9g  |  CARBS: 56.5g  |  FIBER: 5.8g
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Easy Wild rice with broccoli and mushrooms

(no ratings)
Easy Wild rice with broccoli and mushrooms

Submitted by: PSYCHOJULES

CALORIES: 169.9  |  FAT: 6.7g  |  PROTEIN: 5.2g  |  CARBS: 25.9g  |  FIBER: 2.8g
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Wild Rice, Chicken & Broccoli Medley

(no ratings)
Wild Rice, Chicken & Broccoli Medley

This is a single easy dish made in one pot with just five ingredients. The rice will turn the entire dish a bit dark, so it's best served in a ceramic bowl rather than a plate.Submitted by: NTSOHLTHNT

CALORIES: 394  |  FAT: 13.1g  |  PROTEIN: 28.6g  |  CARBS: 46.2g  |  FIBER: 6.7g
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Broccoli Wild Rice Soup

(no ratings)
Broccoli Wild Rice Soup

From Taste of HomeSubmitted by: SINGCRAZY

CALORIES: 241.5  |  FAT: 8.6g  |  PROTEIN: 8.6g  |  CARBS: 33.9g  |  FIBER: 2.9g
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Steak and Broccoli Stir Fry with Wild Rice

(no ratings)
Steak and Broccoli Stir Fry with Wild Rice

Tasty stir frySubmitted by: OBERONE2011

CALORIES: 353.7  |  FAT: 11.2g  |  PROTEIN: 39.5g  |  CARBS: 23.8g  |  FIBER: 4.6g
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Brown & wild Rice w/ broccoli and Green beans

(no ratings)
Brown & wild Rice w/ broccoli and Green beans

Brown & wild Rice w/ broccoli and Green beans sauteed in light Italian dressing .Submitted by: DARKANGELKISS88

CALORIES: 364.3  |  FAT: 7g  |  PROTEIN: 11.6g  |  CARBS: 63.4g  |  FIBER: 6.3g
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Alfredo chicken with wild rice and broccoli

(no ratings)
Alfredo chicken with wild rice and broccoli

Alfredo chicken with wild rice and broccoliSubmitted by: EVERYDAYCHOICES

CALORIES: 324.5  |  FAT: 8.4g  |  PROTEIN: 37.5g  |  CARBS: 24.3g  |  FIBER: 2.6g
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Broccoli Wild  Rice Casserole

(no ratings)
Broccoli Wild Rice Casserole

Submitted by: BLANCHARDCB

CALORIES: 147.7  |  FAT: 6.5g  |  PROTEIN: 4.5g  |  CARBS: 14.6g  |  FIBER: 2.6g
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Chickpeas, Wild Rice, and Broccoli

(no ratings)
Chickpeas, Wild Rice, and Broccoli

Vegan dish that is sure to satisfy!Submitted by: ETERNALLOVE1022

CALORIES: 376.3  |  FAT: 10.5g  |  PROTEIN: 12.1g  |  CARBS: 63.3g  |  FIBER: 12.1g
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Wild Rice and Broccoli Casserole

(no ratings)
Wild Rice and Broccoli Casserole

This is a yummy way to incorporate veggies and cheese into a nutritious side dish.Submitted by: VELVETUNICORN

CALORIES: 125.7  |  FAT: 3.1g  |  PROTEIN: 7.1g  |  CARBS: 17.5g  |  FIBER: 3g
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Broccoli Wild Rice soup

Incredible! 5.0/5
(1 rating)
Broccoli Wild Rice soup

Submitted by: BEARYGAL

CALORIES: 203.4  |  FAT: 8.7g  |  PROTEIN: 12.7g  |  CARBS: 18.9g  |  FIBER: 1.4g
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