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Veggie Dips Recipes

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Member Recipes for Veggie Dips

My Light Ranch Dip and Such

Very Good 4.8/5
(4 ratings)
My Light Ranch Dip and Such

Wonderful dip and dressing

CALORIES: 4.7  |  FAT: 0.2g  |  PROTEIN: 0.2g  |  CARBS: 0.5g  |  FIBER: 0g
Full ingredient & nutrition information of the My Light Ranch Dip and Such Calories
Dill Dip

Very Good 4.7/5
(6 ratings)
Dill Dip

Tasty low-Calorie veggie dip

CALORIES: 22.8  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 4.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Dill Dip Calories
Dill and Scallion Spread

Very Good 4.3/5
(4 ratings)
Dill and Scallion Spread

Great with smoked salmon!

CALORIES: 52.7  |  FAT: 0.7g  |  PROTEIN: 5.6g  |  CARBS: 5.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Dill and Scallion Spread Calories
Rotel Cheese Dip

Very Good 4.8/5
(6 ratings)
Rotel Cheese Dip

Quick cheese dip

CALORIES: 204  |  FAT: 9.6g  |  PROTEIN: 16.6g  |  CARBS: 15.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Rotel Cheese Dip Calories
Hummus Dip

Very Good 4.5/5
(4 ratings)
Hummus Dip

A yummy traditional Hummus Dip, I use this a veggie dip instead of high fat ranch dressings, plus this has more protein in it than ranch dip !

CALORIES: 140.4  |  FAT: 7.6g  |  PROTEIN: 5.2g  |  CARBS: 14.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Hummus Dip Calories
Italian Pasta Salad with Turkey Pepperoni

Very Good 4.0/5
(4 ratings)
Italian Pasta Salad with Turkey Pepperoni

Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing.
1/2 cup of this salad is 2 Weight Watcher Points

CALORIES: 106.8  |  FAT: 5.6g  |  PROTEIN: 2.6g  |  CARBS: 12.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Italian Pasta Salad with Turkey Pepperoni Calories
Healthy Garlic Ranch Dip

Very Good 4.3/5
(43 ratings)
Healthy Garlic Ranch Dip

Ranch dip for veggies and chips, healthy style!

CALORIES: 23.6  |  FAT: 0.5g  |  PROTEIN: 1.5g  |  CARBS: 2.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Healthy Garlic Ranch Dip Calories
Cilantro Hummus

Very Good 4.3/5
(6 ratings)
Cilantro Hummus

Enjoy as a dip for veggies or spread on a sandwich.

CALORIES: 102.1  |  FAT: 5.7g  |  PROTEIN: 2.3g  |  CARBS: 11.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Cilantro Hummus Calories
Coach Nicole's Yummy Hummus

Very Good 4.3/5
(424 ratings)
Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches.

CALORIES: 215.9  |  FAT: 12.8g  |  PROTEIN: 5.8g  |  CARBS: 21.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Coach Nicole's Yummy Hummus Calories
Yogurt Ranch Dip

Very Good 4.5/5
(6 ratings)
Yogurt Ranch Dip

Simple and Healthy Dip for Crackers or Veggies

CALORIES: 37.1  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 6.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Ranch Dip Calories
Taziki

Very Good 4.8/5
(6 ratings)
Taziki

Low fat dip for veggies

CALORIES: 34  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 4.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Taziki Calories
Feta, Chives and Yogurt Dip

Very Good 4.1/5
(7 ratings)
Feta, Chives and Yogurt Dip

This fresh dip is delicious with chips, veggies, or crackers.

CALORIES: 56.6  |  FAT: 2.6g  |  PROTEIN: 6.3g  |  CARBS: 2.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Feta, Chives and Yogurt Dip Calories
Hummus

Very Good 4.4/5
(7 ratings)
Hummus

Fantastic healthy dip for veggies or pita.

CALORIES: 230.5  |  FAT: 12g  |  PROTEIN: 8.6g  |  CARBS: 22.8g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Hummus Calories
Cottage Cheese Dip

Very Good 4.0/5
(4 ratings)
Cottage Cheese Dip

CALORIES: 25  |  FAT: 0.1g  |  PROTEIN: 3.8g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Cottage Cheese Dip Calories
Tzatziki Sauce

Very Good 4.5/5
(6 ratings)
Tzatziki Sauce

Great Cool Greek yogurt sauce with veggies and herbs - Great for dipping veggies, pitas or in place of mayo on sandwiches

CALORIES: 63.7  |  FAT: 2.8g  |  PROTEIN: 3.7g  |  CARBS: 6.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Tzatziki Sauce Calories
Tangy Grilled Chicken

Very Good 4.6/5
(5 ratings)
Tangy Grilled Chicken

Very flavorful chicken, and great on salad the next day!

CALORIES: 180.3  |  FAT: 5.7g  |  PROTEIN: 19.9g  |  CARBS: 11.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tangy Grilled Chicken Calories
Chile Con Queso

Very Good 4.3/5
(4 ratings)
Chile Con Queso

Savory Dip!!

CALORIES: 82.6  |  FAT: 1.5g  |  PROTEIN: 6.5g  |  CARBS: 11.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chile Con Queso Calories
Alyssa's (Delicious!) Veggie Wrap

Very Good 4.7/5
(7 ratings)
Alyssa's (Delicious!) Veggie Wrap

Healthy and yummy all in one!

CALORIES: 218.4  |  FAT: 9.7g  |  PROTEIN: 3g  |  CARBS: 30.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Alyssa's (Delicious!) Veggie Wrap Calories
Blace Bean Hummus

Very Good 4.3/5
(6 ratings)
Blace Bean Hummus

A twist on an old favorite.

CALORIES: 147.8  |  FAT: 5.7g  |  PROTEIN: 7.5g  |  CARBS: 18.5g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Blace Bean Hummus Calories
Fantastic Hummus Guacamole Dip

Very Good 4.4/5
(68 ratings)
Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

CALORIES: 150.4  |  FAT: 5.7g  |  PROTEIN: 6.3g  |  CARBS: 20.2g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Fantastic Hummus Guacamole Dip Calories
Chocoate Covered Strawberries w/ Baker's Dipping Chocolate

Very Good 4.1/5
(7 ratings)
Chocoate Covered Strawberries w/ Baker's Dipping Chocolate

CALORIES: 37.2  |  FAT: 2.2g  |  PROTEIN: 0.6g  |  CARBS: 5.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chocoate Covered Strawberries w/ Baker's Dipping Chocolate Calories
Curry Dip

Good 3.7/5
(34 ratings)
Curry Dip

Nonfat yogurt and low-fat mayonnaise make this creamy dip a good addition to any veggie plate.

CALORIES: 19.4  |  FAT: 1.2g  |  PROTEIN: 0.7g  |  CARBS: 1.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Curry Dip Calories
Low-Fat Hummus

Very Good 4.0/5
(62 ratings)
Low-Fat Hummus

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!

CALORIES: 25  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 4.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low-Fat Hummus Calories
Creamy Spinich & Artichoke Dip

Very Good 4.3/5
(6 ratings)
Creamy Spinich & Artichoke Dip

Artichoke Dip is GREAT, hot or cold. Serve it with raw veggies and/or baked pita or tortilla chips!

CALORIES: 144.3  |  FAT: 5.2g  |  PROTEIN: 12.2g  |  CARBS: 8.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Creamy Spinich & Artichoke Dip Calories
Humus

Very Good 4.9/5
(13 ratings)
Humus

Easy to make and great on a piece of toasted pita , in a wrap, on a sandwich or a s a dip for veggies.

CALORIES: 57.3  |  FAT: 3.4g  |  PROTEIN: 1.9g  |  CARBS: 5.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Humus Calories
Quick & Easy Veggie Tray with White Bean Dip

Very Good 4.1/5
(17 ratings)
Quick & Easy Veggie Tray with White Bean Dip

A pumped-up white bean dip gets a boost from red peppers, rosemary and fresh lemon. Veggies never had it so good!

CALORIES: 91.1  |  FAT: 1.1g  |  PROTEIN: 5.5g  |  CARBS: 15.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Quick & Easy Veggie Tray with White Bean Dip Calories
Baked Chicken Parmesan

Very Good 4.5/5
(41 ratings)
Baked Chicken Parmesan

The Best Baked Chicken Parmesan

CALORIES: 120.6  |  FAT: 3.4g  |  PROTEIN: 11.4g  |  CARBS: 12.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Baked Chicken Parmesan Calories
Green Goddess Egg Salad

Good 3.6/5
(11 ratings)
Green Goddess Egg Salad

A spicer version of boring Egg Salad

CALORIES: 84.5  |  FAT: 4.8g  |  PROTEIN: 5.8g  |  CARBS: 4.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Green Goddess Egg Salad Calories
Patty Pan Squash Cakes

Very Good 4.8/5
(6 ratings)
Patty Pan Squash Cakes

CALORIES: 97.3  |  FAT: 3.3g  |  PROTEIN: 6.1g  |  CARBS: 10g  |  FIBER: 2g
Full ingredient & nutrition information of the Patty Pan Squash Cakes Calories
Asian Dumplings (potstickers) with Rice

Very Good 4.2/5
(5 ratings)
Asian Dumplings (potstickers) with Rice

A perfect dinner to make with family, or to spice up a romantic night at home. This will give you and yours the quality time to talk and get to know each other. While enjoying an Exotic, Fun, Colorful, and delicious made from scratch meal.

CALORIES: 90  |  FAT: 2g  |  PROTEIN: 2g  |  CARBS: 16.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Asian Dumplings (potstickers) with Rice Calories