Dill and Scallion Spread


4.3 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 52.7
  • Total Fat: 0.7 g
  • Cholesterol: 4.6 mg
  • Sodium: 181.9 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.6 g

View full nutritional breakdown of Dill and Scallion Spread calories by ingredient


Introduction

Great with smoked salmon! Great with smoked salmon!
Number of Servings: 4

Ingredients

    Cream Cheese, Fat Free, 120 grams
    Breakstone Fat Free Sour Cream, 6 tbsp
    Scallions, raw, 1 large
    Dill weed, fresh, 5 sprigs

Directions

Mix cream cheese and sour cream until smooth. Fold in dill and scallions.

Serve on toast with smoked salmon or as a veggie dip.

Makes 4 1/4 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ROSEPURR.

Member Ratings For This Recipe


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    Good
    Great dip for parties and gatherings! Try it with wheat thins or Triscuits! - 6/13/07


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    This was quick and delicous. The ingredients are things I always have on hand except the smoked salmon. I used it as a veggie dip. - 4/4/07


  • no profile photo

    Incredible!
    Great with salmon! - 3/31/07