(32 Recipes)

Low Sodium Vegetable Soup Recipes

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Member Recipes for Low Sodium Vegetable Soup

Chicken Vegetable Soup-low sodium

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Chicken Vegetable Soup-low sodium

A delicious, hearty chicken vegetable soup, with whole wheat noodles. Easy to make and much lower in sodium than canned varieties.

CALORIES: 83.5  |  FAT: 1.6g  |  PROTEIN: 7.4g  |  CARBS: 10.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Chicken Vegetable Soup-low sodium Calories
Homemade vegetable soup low sodium

Good 3.0/5
(1 rating)
Homemade vegetable soup low sodium

CALORIES: 52.8  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 10.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Homemade vegetable soup low sodium Calories
Vegetable soup (low fat low sodium)

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Vegetable soup (low fat low sodium)

You can add more or remove an ingredient, easy to make and tastes great !!!

CALORIES: 22  |  FAT: 0.4g  |  PROTEIN: 0.7g  |  CARBS: 4.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Vegetable soup (low fat low sodium) Calories
Vegetable Soup (Low Sodium) 6/1 cup servings

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Vegetable Soup (Low Sodium) 6/1 cup servings

For those who have to watch the sodium!

CALORIES: 58.5  |  FAT: 0.8g  |  PROTEIN: 2.3g  |  CARBS: 11.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Vegetable Soup (Low Sodium) 6/1 cup servings Calories
Alices low sodium chicken vegetable soup

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Alices low sodium chicken vegetable soup

I was just trying to figure out how to get my vegetables in and cut back on the sodium, so I experemented with this. I liked it, but next time I will leave out the salt.

CALORIES: 63.8  |  FAT: 0.8g  |  PROTEIN: 5.1g  |  CARBS: 9.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Alices low sodium chicken vegetable soup Calories
Low fat, low sodium chicken vegetable soup

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Low fat, low sodium chicken vegetable soup

Chicken vegetable soup made from seasonal fresh vegetables, low sodium chicken broth, low sodium tomatoes and chicken breast.

CALORIES: 297.7  |  FAT: 2.8g  |  PROTEIN: 32g  |  CARBS: 34.8g  |  FIBER: 7.4g
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Cheryl's Vegetable Soup Low Sodium

Incredible! 5.0/5
(2 ratings)
Cheryl's Vegetable Soup Low Sodium

CALORIES: 60.9  |  FAT: 0.4g  |  PROTEIN: 1.9g  |  CARBS: 12g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Cheryl's Vegetable Soup Low Sodium Calories
Low-sodium Chicken/Turkey Vegetable Soup

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Low-sodium Chicken/Turkey Vegetable Soup

Hearty low-cal/low sodium soup

CALORIES: 43  |  FAT: 0.3g  |  PROTEIN: 5.2g  |  CARBS: 6.1g  |  FIBER: 1.5g
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Vegetable Soup (Low Sodium)

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Vegetable Soup (Low Sodium)

Low Sodium Vegetable Soup. Very filling but so light in calories.

CALORIES: 221  |  FAT: 0.1g  |  PROTEIN: 11.9g  |  CARBS: 40.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Vegetable Soup (Low Sodium) Calories
low sodium vegetable soup

(no ratings)
low sodium vegetable soup

spicy rendition of the myrecipe recipe

CALORIES: 171.3  |  FAT: 5.9g  |  PROTEIN: 5.6g  |  CARBS: 24.5g  |  FIBER: 5g
Full ingredient & nutrition information of the low sodium vegetable soup Calories
Vegetable and Beef Soup (Low Sodium)

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Vegetable and Beef Soup (Low Sodium)

Made with no salt added vegetables and fresh Beef stew meat.

CALORIES: 266  |  FAT: 8.4g  |  PROTEIN: 14g  |  CARBS: 31.6g  |  FIBER: 8.4g
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Low Sodium Vegetable Soup with Chicken Broth

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Low Sodium Vegetable Soup with Chicken Broth

Red Cabbage, onion, green pepper, carrots, tomatoes, mushrooms, chicken broth

CALORIES: 1004  |  FAT: 38.1g  |  PROTEIN: 33.7g  |  CARBS: 153.8g  |  FIBER: 36.6g
Full ingredient & nutrition information of the Low Sodium Vegetable Soup with Chicken Broth Calories
Beef Vegetable low sodium soup

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Beef Vegetable low sodium soup

CALORIES: 108.7  |  FAT: 4.6g  |  PROTEIN: 8g  |  CARBS: 8.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Beef Vegetable low sodium soup Calories
Hearty Vegetable Soup with Mini Meatballs (Low Carb, Low Fat, Low Sodium)

Very Good 4.0/5
(2 ratings)
Hearty Vegetable Soup with Mini Meatballs (Low Carb, Low Fat, Low Sodium)

This is a hearty soup that's easy to prepare. I use homemade chicken stock that's been defatted, with no salt added, and my Mini Meatball recipe, which is also low sodium, low fat, and low sodium.

CALORIES: 149.4  |  FAT: 2.7g  |  PROTEIN: 16.5g  |  CARBS: 15g  |  FIBER: 3.4g
Simple Vegetable Soup with Carrots, Celery, Potato, Corn and Low Sodium Broth

(no ratings)
Simple Vegetable Soup with Carrots, Celery, Potato, Corn and Low Sodium Broth

Simple vegetable soup with pre-made broth. Quick prep and cook time. Great for a cold night :)

CALORIES: 171.9  |  FAT: 3.9g  |  PROTEIN: 4.2g  |  CARBS: 31.2g  |  FIBER: 4.3g
Low Sodium Vegetable Pasta Soup

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Low Sodium Vegetable Pasta Soup

CALORIES: 164.9  |  FAT: 1.2g  |  PROTEIN: 9.6g  |  CARBS: 30.6g  |  FIBER: 8g
Full ingredient & nutrition information of the Low Sodium Vegetable Pasta Soup Calories
Stacey's Low-Sodium Vegetable Soup

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Stacey's Low-Sodium Vegetable Soup

Easy to make Vegetable Soup in slow cooker on low for 8-10 hrs.

CALORIES: 55.7  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 12.6g  |  FIBER: 4.1g
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Chicken Vegetable Soup low sodium, homemade

(no ratings)
Chicken Vegetable Soup low sodium, homemade

CALORIES: 192.9  |  FAT: 5.4g  |  PROTEIN: 17.3g  |  CARBS: 20.5g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Chicken Vegetable Soup low sodium, homemade Calories
Vegetable Beef Soup Low Sodium

(no ratings)
Vegetable Beef Soup Low Sodium

Just calculating

CALORIES: 133.2  |  FAT: 1.1g  |  PROTEIN: 8.2g  |  CARBS: 23.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Vegetable Beef Soup Low Sodium Calories
Beef Vegetable Soup - Low Sodium

(no ratings)
Beef Vegetable Soup - Low Sodium

Low sodium Beef Vegetable Soup

CALORIES: 293.8  |  FAT: 7.3g  |  PROTEIN: 31.1g  |  CARBS: 20.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Beef Vegetable Soup - Low Sodium Calories
Mac's Vegetable soup low sodium

(no ratings)
Mac's Vegetable soup low sodium

Low sodium vegetables soup

CALORIES: 56  |  FAT: 2g  |  PROTEIN: 3.1g  |  CARBS: 7.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Mac's Vegetable soup low sodium Calories
Della's Low sodium Vegetable soup w/chicken

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Della's Low sodium Vegetable soup w/chicken

Soup

CALORIES: 271.5  |  FAT: 1.2g  |  PROTEIN: 14.3g  |  CARBS: 52.8g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Della's Low sodium Vegetable soup w/chicken Calories
Homemade Low Sodium Beef Barley Vegetable Soup

(no ratings)
Homemade Low Sodium Beef Barley Vegetable Soup

Crock Pot Low Sodium Beef Barley Vegetable Soup

CALORIES: 207  |  FAT: 3.8g  |  PROTEIN: 13.5g  |  CARBS: 29.9g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Homemade Low Sodium Beef Barley Vegetable Soup Calories
Vegetable Soup Low Sodium 7-2020

Incredible! 5.0/5
(1 rating)
Vegetable Soup Low Sodium 7-2020

Delicious Vegetable Soup, Low Sodium & tastes great.
Use your choice of spices. I use no sodium WEBER Steak spice.

CALORIES: 220.5  |  FAT: 4.6g  |  PROTEIN: 21.4g  |  CARBS: 22g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Vegetable Soup Low Sodium 7-2020 Calories
Low Sodium Vegetarian Vegetable Soup

(no ratings)
Low Sodium Vegetarian Vegetable Soup

You can substitute other favorite vegetables for those recommended here.

CALORIES: 206.1  |  FAT: 1.3g  |  PROTEIN: 8.3g  |  CARBS: 45.8g  |  FIBER: 15.5g
Full ingredient & nutrition information of the Low Sodium Vegetarian Vegetable Soup Calories
Vegetable Beef Barley Soup (Low Sodium)

(no ratings)
Vegetable Beef Barley Soup (Low Sodium)

CALORIES: 218.6  |  FAT: 8.4g  |  PROTEIN: 11.4g  |  CARBS: 25.8g  |  FIBER: 6g
Full ingredient & nutrition information of the Vegetable Beef Barley Soup (Low Sodium) Calories
Low Sodium Lentil Vegetable Soup

(no ratings)
Low Sodium Lentil Vegetable Soup

This recipe is very similar to

CALORIES: 140.8  |  FAT: 3.6g  |  PROTEIN: 8g  |  CARBS: 19.8g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Low Sodium Lentil Vegetable Soup Calories
Low sodium Vegetable Soup with Pasta

(no ratings)
Low sodium Vegetable Soup with Pasta

If you want to eat a low calories, low sodium, low fat, light soup this would be the recipe for you.

CALORIES: 116.9  |  FAT: 0.3g  |  PROTEIN: 4.9g  |  CARBS: 25.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Low sodium Vegetable Soup with Pasta Calories
Low Sodium Chicken and Vegetable Soup

(no ratings)
Low Sodium Chicken and Vegetable Soup

I'm watching my blood pressure so this is a nice, hearty soup with low sodium. If you have no bp issues, by all means add salt to taste. This also might be nice with roasted garlic rather than fresh.

CALORIES: 82.5  |  FAT: 1g  |  PROTEIN: 4.7g  |  CARBS: 13.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Low Sodium Chicken and Vegetable Soup Calories
Low Sodium Yummy Vegetable Soup

(no ratings)
Low Sodium Yummy Vegetable Soup

CALORIES: 171.2  |  FAT: 0.2g  |  PROTEIN: 6.5g  |  CARBS: 34.5g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Low Sodium Yummy Vegetable Soup Calories