Vegetable Soup (Low Sodium)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 221.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,245.5 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 6.0 g
  • Protein: 11.9 g

View full nutritional breakdown of Vegetable Soup (Low Sodium) calories by ingredient


Introduction

Low Sodium Vegetable Soup. Very filling but so light in calories. Low Sodium Vegetable Soup. Very filling but so light in calories.
Number of Servings: 2

Ingredients

    2 cans of Swanson Natural Goodness Low Sodium Chicken Broth
    1/2 bag of PictSweet Frozen Mixed Vegetables (26 oz bag)
    1/2 of a large russet potato, cubed

Directions

Add cubed 1/2 large russet potato to the 2 cans of chicken broth.
Cook about 15 minutes - don't want potatoes too soft.
Add 1/2 the bag of frozen mixed vegetables.
Cook about 25 minutes.

Serving Size: Makes 2 healthy servings

Number of Servings: 2

Recipe submitted by SparkPeople user CYNCITY69.