Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 58.5
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 125.4 mg
Potassium 248.7 mg
Total Carbohydrate 11.4 g
Dietary Fiber 1.9 g
Sugars 2.2 g
Protein 2.3 g
Vitamin A 13.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.6 %
Copper 1.3 %
Folate 1.2 %
Iron 2.3 %
Magnesium 0.9 %
Manganese 2.2 %
Niacin 1.0 %
Pantothenic Acid 0.8 %
Phosphorus 0.8 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 1.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Soup (Low Sodium) 6/1 cup servings

View the full Vegetable Soup (Low Sodium) 6/1 cup servings Recipe & Instructions
Submitted by: FOXEGRAN1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Soup (Low Sodium) 6/1 cup servings

33 calories of Vegetable Soup Mix (Kroger), (0.44 cup)

10 calories of Beef Broth, low sodium organic "Imagine", (0.67 cup)

6 calories of Tomatoes, red, ripe, raw, year round average, (0.33 small whole (2-2/5" dia))

4 calories of Mirepoix (carrots, celery, onions), (0.13 cup)

3 calories of Beef Bouillon, Wyler's Sodium Free instany, (0.33 tsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)


No nutrition or calorie comments found.