Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.9 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 261.2 mg |
| Potassium | 258.4 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.9 g |
| Protein | 4.2 g |
| Vitamin A | 88.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 29.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.2 % |
| Copper | 2.1 % |
| Folate | 7.2 % |
| Iron | 7.7 % |
| Magnesium | 3.3 % |
| Manganese | 6.6 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.4 % |
| Selenium | 0.7 % |
| Thiamin | 3.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Vegetable Soup with Carrots, Celery, Potato, Corn and Low Sodium Broth
View the full Simple Vegetable Soup with Carrots, Celery, Potato, Corn and Low Sodium Broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Vegetable Soup with Carrots, Celery, Potato, Corn and Low Sodium Broth
77 calories of 1 small red potato, (0.63 serving)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
20 calories of Imagine Organic Low Sodium Vegetable Broth, (1 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Onion (White, Cooked), (0.13 serving)
Calories per serving of Simple Vegetable Soup with Carrots, Celery, Potato, Corn and Low Sodium Broth
77 calories of 1 small red potato, (0.63 serving)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
20 calories of Imagine Organic Low Sodium Vegetable Broth, (1 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Onion (White, Cooked), (0.13 serving)
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