Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 151.0
Total Fat 5.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 29.7 mg
Sodium 515.9 mg
Potassium 92.9 mg
Total Carbohydrate 13.9 g
Dietary Fiber 2.1 g
Sugars 3.3 g
Protein 11.4 g
Vitamin A 28.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 5.1 %
Copper 0.0 %
Folate 1.1 %
Iron 5.6 %
Magnesium 1.0 %
Manganese 2.5 %
Niacin 1.5 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Use it up Cheesburger Soup

View the full Use it up Cheesburger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Use it up Cheesburger Soup

57 calories of Jennie-O Lean Ground Turkey, (1.33 oz)

35 calories of campbells cheddar cheese soup, (25.42 gram(s))

31 calories of 1 small red potato, (0.25 serving)

8 calories of Contadina Diced Tomatoes - Petite Cut, (1.21 oz)

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Beef Stock-Swanson 33% less Sodium, (0.21 cup)

4 calories of Whole Wheat Flour, (0.01 cup)

4 calories of Carrots, raw, (0.08 cup, grated)

2 calories of 99% fat free chicken stock, (0.13 cup)

1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)

0 calories of Paprika, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)


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