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Chicken Raspberries Recipes

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Member Recipes for Chicken Raspberries

Frozen Berries and Cream

Very Good 4.4/5
(64 ratings)
Frozen Berries and Cream

This is better than ice cream!! Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!Submitted by: ILIKEJUICE

CALORIES: 159.6  |  FAT: 3.1g  |  PROTEIN: 11.5g  |  CARBS: 24.3g  |  FIBER: 2.8g
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Raspberry Tofu Mousse

Good 3.4/5
(20 ratings)
Raspberry Tofu Mousse

This fresh raspberry mousse is easy to prepare and is a great guilt-free dessert. Submitted by: GUEST_CHEF

CALORIES: 96.6  |  FAT: 2.5g  |  PROTEIN: 4.5g  |  CARBS: 14.8g  |  FIBER: 2.2g
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Patriotic Fruit & Yogurt Parfaits

Very Good 4.4/5
(39 ratings)
Patriotic Fruit & Yogurt Parfaits

Enjoy a little red, white and blue with these festive yogurt parfaits! Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party. Submitted by: COACH_NICOLE

CALORIES: 211.6  |  FAT: 1.2g  |  PROTEIN: 17.2g  |  CARBS: 41.3g  |  FIBER: 4.1g
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berry smoothy

Very Good 4.2/5
(13 ratings)
berry smoothy

Submitted by: PRINCIPALB2

CALORIES: 82.9  |  FAT: 0.4g  |  PROTEIN: 2.1g  |  CARBS: 19g  |  FIBER: 3.5g
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Raspberry Yogurt Cake

Very Good 4.8/5
(5 ratings)
Raspberry Yogurt Cake

Impress your friends with this easy to make super tasty lowfat cakeSubmitted by: SILVIAPILTON

CALORIES: 242.8  |  FAT: 6.9g  |  PROTEIN: 5.4g  |  CARBS: 40.4g  |  FIBER: 2.7g
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Chicken & Fruit Salad

Incredible! 5.0/5
(11 ratings)
Chicken & Fruit Salad

This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste.Submitted by: KARICHELLE

CALORIES: 400  |  FAT: 4g  |  PROTEIN: 39.1g  |  CARBS: 57.8g  |  FIBER: 8.9g
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Yogurt Dessert

Very Good 4.8/5
(4 ratings)
Yogurt Dessert

Simply Delicious!Submitted by: DOLLYB1

CALORIES: 167.3  |  FAT: 0.8g  |  PROTEIN: 14.6g  |  CARBS: 25.9g  |  FIBER: 4.2g
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Raspberry Balsamic Glazed Chicken

Very Good 4.8/5
(8 ratings)
Raspberry Balsamic Glazed Chicken

Submitted by: SOOSHEGIRL

CALORIES: 178.9  |  FAT: 1.4g  |  PROTEIN: 26.4g  |  CARBS: 13.7g  |  FIBER: 0.4g
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Summer Pudding

Good 3.8/5
(12 ratings)
Summer Pudding

Summer pudding is a traditional English treat that's a simple, light, yet satisfying way to end a meal.

Printed with permission from the American Institute for Cancer Research

CALORIES: 185.3  |  FAT: 1.7g  |  PROTEIN: 4.2g  |  CARBS: 40.3g  |  FIBER: 5g
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Creamy Chocolate-Raspberry Mousse

Good 3.7/5
(67 ratings)
Creamy Chocolate-Raspberry Mousse

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings. Submitted by: BASSETT13

CALORIES: 91.1  |  FAT: 0.6g  |  PROTEIN: 7.4g  |  CARBS: 15.9g  |  FIBER: 3.7g
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Peach-raspberry smoothie

Very Good 4.2/5
(6 ratings)
Peach-raspberry smoothie

Submitted by: MANDAMITCH

CALORIES: 329.1  |  FAT: 0.6g  |  PROTEIN: 25.1g  |  CARBS: 37.5g  |  FIBER: 5.2g
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Lusciously Sweet Berries

Very Good 4.9/5
(27 ratings)
Lusciously Sweet Berries

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.Submitted by: SHADOWPRINCESS

CALORIES: 72  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 17.1g  |  FIBER: 4.4g
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Raspberry Delight

Very Good 4.3/5
(4 ratings)
Raspberry Delight

Submitted by: JENNIFERGO

CALORIES: 139.6  |  FAT: 3.7g  |  PROTEIN: 6.6g  |  CARBS: 21.2g  |  FIBER: 4.8g
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Sugar Free Fruit Dip

Very Good 4.8/5
(4 ratings)
Sugar Free Fruit Dip

This is a substitute for that yummy marshmallow/cream cheese fruit dip that is popularSubmitted by: JOEKNEE

CALORIES: 30  |  FAT: 2.3g  |  PROTEIN: 1.5g  |  CARBS: 1.5g  |  FIBER: 0g
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My no cook Raspberry jam

Very Good 4.6/5
(18 ratings)
My no cook Raspberry jam

Serving size is 1 tablespoonSubmitted by: ANGCOULD

CALORIES: 6.6  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 2.2g  |  FIBER: 0.5g
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Grilled Peaches with Raspberries

Very Good 4.8/5
(16 ratings)
Grilled Peaches with Raspberries

Excellent summer side dish or serve as a dessert with a scoop of vanilla ice cream.Submitted by: MLH71_2000

CALORIES: 69.3  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 17.8g  |  FIBER: 3.7g
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Berry Syrup for Waffles or Pancakes

Very Good 4.7/5
(7 ratings)
Berry Syrup for Waffles or Pancakes

A healthy alternative to Maple Syrup on pancakes and waffles and a great way to add fruit into your kids' diets.Submitted by: LILYBYTHEWATERS

CALORIES: 66.8  |  FAT: 0.2g  |  PROTEIN: 0.6g  |  CARBS: 16.4g  |  FIBER: 2.5g
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Breakfast Smoothy - Raspberries and Yoghurt

Very Good 4.8/5
(4 ratings)
Breakfast Smoothy - Raspberries and Yoghurt

My breakfast staple. I have this (varying the berries) almost every day of the week in summer. Never fails to wake me up. Berries generally are fibre rich but for and additional fibre kick you can add a tablespoonful of bran.Submitted by: NELKATA

CALORIES: 286.6  |  FAT: 4.6g  |  PROTEIN: 14.3g  |  CARBS: 56.1g  |  FIBER: 8.5g
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63-Calorie Fruity Chocolate Tarts

Very Good 4.3/5
(6 ratings)
63-Calorie Fruity Chocolate Tarts

This no-cook treat is a quick way to satisfy a craving for chocolate and cheesecake.Submitted by: CHEF_MEG

CALORIES: 63.2  |  FAT: 3.1g  |  PROTEIN: 1.2g  |  CARBS: 8g  |  FIBER: 0.5g
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Cupids Pillows

Very Good 4.6/5
(39 ratings)
Cupids Pillows

Flaky, pre-made puff pastry with gourmet chocolate and sweet, romantic berries make for an easy, quick and perfect Valentine's treat for couples everywhere. Submitted by: JO_JO_BA

CALORIES: 168.9  |  FAT: 10.4g  |  PROTEIN: 2.9g  |  CARBS: 16.8g  |  FIBER: 1.7g
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Lemon Raspberry Muffins

Very Good 4.5/5
(4 ratings)
Lemon Raspberry Muffins

Submitted by: MMWILLIAMS1984

CALORIES: 259.4  |  FAT: 15g  |  PROTEIN: 2.9g  |  CARBS: 26.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Lemon Raspberry Muffins Calories
Chocolate Cheesecake-Lowfat Sugar free

Very Good 4.4/5
(9 ratings)
Chocolate Cheesecake-Lowfat Sugar free

I love cheesecake so I took several recipes and came up with this version. It is dense and tastes great, even my sons liked it. Yummy alone or with raspberries on top. Sugar free and low cal/fat. Makes 16 servings.Submitted by: WENDI_WA1

CALORIES: 162.6  |  FAT: 5.3g  |  PROTEIN: 9.2g  |  CARBS: 21.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chocolate Cheesecake-Lowfat Sugar free Calories
Whole-Grain Berry Muffins

Very Good 4.2/5
(105 ratings)
Whole-Grain Berry Muffins

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.
Submitted by: CHEF_MEG

CALORIES: 136  |  FAT: 1.7g  |  PROTEIN: 3.6g  |  CARBS: 33.2g  |  FIBER: 2.5g
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Berry-Good Spinach Salad

Very Good 4.3/5
(48 ratings)
Berry-Good Spinach Salad

This salad uses fresh spinach and seasonal berries. It tastes good and is very healthy.Submitted by: KARLYOH

CALORIES: 106.7  |  FAT: 6.7g  |  PROTEIN: 2.6g  |  CARBS: 11.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Berry-Good Spinach Salad Calories
Choco PB Dream

Good 3.9/5
(12 ratings)
Choco PB Dream

Chocolate, Peanut Butter and Fruit? No Weigh!Submitted by: OURSUNSHINELOVE

CALORIES: 209.7  |  FAT: 6.6g  |  PROTEIN: 7.3g  |  CARBS: 27.1g  |  FIBER: 3.3g
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 Thumbs up to jello that isn't plain!

Very Good 4.3/5
(20 ratings)
Thumbs up to jello that isn't plain!

Can be used as snack or dessertSubmitted by: RUTSCHMANN

CALORIES: 33.3  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 0.1g  |  FIBER: 0g
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Fresh Garden Salad with Strawberries

Very Good 4.4/5
(5 ratings)
Fresh Garden Salad with Strawberries

SaladSubmitted by: KIMAHAFFEY

CALORIES: 145.6  |  FAT: 4.1g  |  PROTEIN: 2.9g  |  CARBS: 24.7g  |  FIBER: 4.5g
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Berry Crumble

Very Good 4.4/5
(8 ratings)
Berry Crumble

A quick, easy, delicious dessertSubmitted by: MEGNEM

CALORIES: 221.1  |  FAT: 6.6g  |  PROTEIN: 4g  |  CARBS: 35.1g  |  FIBER: 10.9g
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Raspberry Syrup

Very Good 4.3/5
(4 ratings)
Raspberry Syrup

This is a great low calorie alternative to your traditional maple syrup. Raspberries are also loaded with fiber. Submitted by: EMIFLAMM

CALORIES: 84  |  FAT: 0.3g  |  PROTEIN: 0.4g  |  CARBS: 20.9g  |  FIBER: 3.2g
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chocolate cake with no flour

Very Good 4.0/5
(8 ratings)
chocolate cake with no flour

this is a gluten free, decadent chocolate cake. No one will ever know it has no flour! Submitted by: CQUAKER

CALORIES: 272.3  |  FAT: 11.2g  |  PROTEIN: 8.9g  |  CARBS: 39g  |  FIBER: 1.9g
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