Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 145.6 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 331.5 mg |
Potassium | 252.3 mg |
Total Carbohydrate | 24.7 g |
Dietary Fiber | 4.5 g |
Sugars | 11.0 g |
Protein | 2.9 g |
Vitamin A | 60.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 163.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 4.1 % |
Copper | 3.7 % |
Folate | 6.8 % |
Iron | 7.2 % |
Magnesium | 3.8 % |
Manganese | 22.1 % |
Niacin | 1.8 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 2.9 % |
Riboflavin | 5.9 % |
Selenium | 1.5 % |
Thiamin | 2.0 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Garden Salad with Strawberries
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Garden Salad with Strawberries
46 calories of Strawberries, fresh, (1 cup, halves)
45 calories of Ken's Steak House, Fat Free Raspberry Pecan Salad Dressing, 2 Tbsp, (1 serving)
40 calories of Almond Accents Original Oven Roasted Sunkist, (1 tbsp)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
Calories per serving of Fresh Garden Salad with Strawberries
46 calories of Strawberries, fresh, (1 cup, halves)
45 calories of Ken's Steak House, Fat Free Raspberry Pecan Salad Dressing, 2 Tbsp, (1 serving)
40 calories of Almond Accents Original Oven Roasted Sunkist, (1 tbsp)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
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