Chicken & Fruit Salad

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5 of 5 (11)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 400.0
  • Total Fat: 4.0 g
  • Cholesterol: 80.0 mg
  • Sodium: 783.8 mg
  • Total Carbs: 57.8 g
  • Dietary Fiber: 8.9 g
  • Protein: 39.1 g

View full nutritional breakdown of Chicken & Fruit Salad calories by ingredient
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Introduction

This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste. This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste.
Number of Servings: 1

Ingredients

    2 or 2.5 cups romaine lettuce
    about 10 seedless grapes
    1/3 cup strawberry slices, fresh
    1/3 cup mandarin oranges (canned)
    1/3 cup chopped apples (with peel)
    1/4 cup granola
    6 oz grilled chicken breast, cut into strips or chunks

Directions

Cook chicken, if not already cooked, and cut into strips or chunks (whichever you prefer). Layer all ingredients in a bowl and top with dressing of your choice. (I recommend Annie's Naturals Raspberry Vinaigrette.) Toss, and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user KARICHELLE.

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Member Ratings For This Recipe

  • I made this tonight with what I had on hand: green grapes, a fresh peach, apple, and mandarin oranges. Chicken and blueberry granola were topped with a strawberry balsamic vinaigrette... yum! - 9/13/12

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  • I love this recipe. I am now a chicken salad sandwich fan!!! I did add non-fat mayo, as I like the creamy texture. The best of this sandwich is the occasional texture and taste surprise that happens with the apple and grapes. I didn't have the oranges on hand, but will try next time. - 8/15/09

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  • 0 of 2 people found this review helpful
    Looks yummy and different have added to favourites - 7/3/09

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  • This was Excellent! - 8/18/08

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  • 0 of 1 people found this review helpful
    sounds good - 8/1/08

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