Chicken & Fruit Salad

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 400.0

Total Fat: 4.0 g
Cholesterol: 80.0 mg
Sodium: 783.8 mg
Total Carbs: 57.8 g
Dietary Fiber: 8.9 g
Protein: 39.1 g

View full nutritional breakdown of Chicken & Fruit Salad calories by ingredient

Introduction

This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste. This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste.

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 or 2.5 cups romaine lettuce

about 10 seedless grapes

1/3 cup strawberry slices, fresh

1/3 cup mandarin oranges (canned)

1/3 cup chopped apples (with peel)

1/4 cup granola

6 oz grilled chicken breast, cut into strips or chunks

Directions

Cook chicken, if not already cooked, and cut into strips or chunks (whichever you prefer). Layer all ingredients in a bowl and top with dressing of your choice. (I recommend Annie's Naturals Raspberry Vinaigrette.) Toss, and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user KARICHELLE.