Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.5 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.4 mg |
| Potassium | 187.3 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 8.4 g |
| Sugars | 0.0 g |
| Protein | 1.1 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 51.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 2.7 % |
| Copper | 4.6 % |
| Folate | 8.0 % |
| Iron | 3.9 % |
| Magnesium | 5.5 % |
| Manganese | 62.3 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 6.6 % |
| Selenium | 1.1 % |
| Thiamin | 2.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberries and Cream
View the full Raspberries and Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberries and Cream
60 calories of Raspberries, (1 cup)
0 calories of Sour cream, fat free, (0.30 grams)
0 calories of Splenda, (2 tsp)
Calories per serving of Raspberries and Cream
60 calories of Raspberries, (1 cup)
0 calories of Sour cream, fat free, (0.30 grams)
0 calories of Splenda, (2 tsp)
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Nutrition & Calorie Comments
I used home frozen raspberries from my sister. No sugar added