Low Fat Coleslaw Recipes

I love coleslaw! I found that it was so high in fat and carbs that I never ate it until I figured out the Tofu Mayonnaise. Now, I can have all the coleslaw I want and not feel guilty. It is perfect before eating a meal because it is high in good fiber and helps to fill me up without over eating.
I worked on this recipe to make it as colorful as it is flavorful. I hope you like it.

Nice low fat and low cal side salad.

I needed to punch up my dry coleslaw for the MRC diet, which requires low carbs, cals and fat. I found that vegan mayo has the least of these offenders, the rest of the ingredients are low naturally. Love the flavor better than normal coleslaw.

Adapted from the KFC Top Secret recipe, with Splenda and low fat mayo and fat free buttermilk.

Great with a sandwich or as a side dish with fish or chicken.

It's a great side dish to tex mex or served as the main vegetable dish next to tuna or chicken.
The portion size is really big. It can easily be a side dish for 8.

In the ingredients list I've listed a head of cabbage. Mostly I use an assortment of different coloured cabbage, carrots, swede or any other root vegetables.

Low Fat Dijon and Chilli Coleslaw

A delicious version of coleslaw with less fat and calories than the original

Once again, adapted from the totally awesome cookbook The Most Decadent Diet Ever (you gotta buy it!!). SUper yummy, creamy coleslaw, pretty to look at and only 50 calories/serving with 2g fat!

Perfect packed lunch inside wholemeal pitta bread.

Crispy, cold salad for hot summer days

Tasty alternative to traditional coleslaw

Served first time with pulled pork

With hellman's Light mayo

Quick & easy