Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 41.3 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 78.9 mg |
Potassium | 191.4 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 2.0 g |
Sugars | 3.0 g |
Protein | 1.2 g |
Vitamin A | 39.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 57.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 4.5 % |
Copper | 1.4 % |
Folate | 2.8 % |
Iron | 3.1 % |
Magnesium | 3.0 % |
Manganese | 9.8 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.6 % |
Riboflavin | 2.4 % |
Selenium | 0.4 % |
Thiamin | 3.1 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Yummy Coleslaw
View the full Low Fat Yummy Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Yummy Coleslaw
14 calories of Cabbage, red, fresh, (0.08 head, small (4" dia))
6 calories of Helman's Low fat Mayo 1 Tbsp, (0.42 serving)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
5 calories of Poppy seed, (0.33 tsp)
5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)
4 calories of Green Cabbage - 1/12 Head/84g, (14 gram(s))
1 calories of lemon juice (fresh from 1 whole lemon), (0.08 serving)
0 calories of Balsamic Vinegar, (0.04 tbsp)
Calories per serving of Low Fat Yummy Coleslaw
14 calories of Cabbage, red, fresh, (0.08 head, small (4" dia))
6 calories of Helman's Low fat Mayo 1 Tbsp, (0.42 serving)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
5 calories of Poppy seed, (0.33 tsp)
5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)
4 calories of Green Cabbage - 1/12 Head/84g, (14 gram(s))
1 calories of lemon juice (fresh from 1 whole lemon), (0.08 serving)
0 calories of Balsamic Vinegar, (0.04 tbsp)
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