Red Beans And Rice Recipes

Great Daniel Fast recipe that my husband and I both enjoy.

In my book, there are a few things people are looking for when they cook in a Crock Pot. First thing is simplicity. People want to throw some ingredients into the Crock Pot and let the Pot do all the work. Second thing is that they want the food to be table ready when they get home from work or the kids get home from school. Finally the 3rd thing is that it has to taste amazing. The food needs to taste like someone was standing over the stove tending to the food all day. These Red Beans and Rice are all those things.

Lots of Protein Low in Fat

this is a favorite of mine

My go-to recipe for red beans and rice. This is a very generous serving.

Easy crockpot dish (rice not in nutrition calculations)

Red beans and rice with sausage

A Cajun treasure, lightened up with the addition of fresh green beans.

Hearty side dish

Beans and rice for complimentary proteins.

Red Bean Sauce with White Rice

5 points per serving

Delicious. Serve with cornbread on the side for a traditional New Orleans style dinner.

my uncle's recipe

Nutritional Info is for 6 Servings. Recipe serves 4 - 6.

This southern classic can easily be turned into a Vegetarian meal by omitting the turkey sausage and using vegetable broth. You can also use water in place of the broth to lower the sodium content. For you meat lovers, you can subsitute a different type of protein as you wish.

Easy to make, meat-free and done in the slow cooker! The nutritional facts don't include the rice

I love this recipe because it is 3 easy ingredients heated together and you're eating in 15 minutes max. If you are like me, you try to cook on the weekend and have stuff you can throw together when you get there. If you have the time, you can cook the rice, it just adds time.

This is a traditional red beans and rice recipe. The calories are modest, but the fat -- particularly the saturated fat -- make this a recipe best left for special occasions. Try substituting lower-fat meat for a more healthy version!

From Oct 2008 edition of Runner's World

An easy, yet filling main dish of lean turkey kielbasa, red beans and brown rice.

I've got a lot of cajun in me, and there are some recipes I can't live without! This is classic red beans and rice like my mama makes, only without any animal.

Yummy and healthy alternative to a New Orleans classic.

My Mama loves her Southern food, here is one of her favorite New Orleans dishes, but with some healthy changes.

Easy, high fiber! Also, this is GREAT reheated.

This is not low calorie but is very yummy. It is high in protein and low carb but still a treat to eat.