Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 301.4
Total Fat 6.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.7 mg
Sodium 759.0 mg
Potassium 270.8 mg
Total Carbohydrate 51.1 g
Dietary Fiber 5.9 g
Sugars 1.4 g
Protein 7.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.0 %
Copper 0.0 %
Folate 0.0 %
Iron 6.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in my (bryanm) Cloned Popeyes Red Beans And Rice - 172g/Serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of my (bryanm) Cloned Popeyes Red Beans And Rice - 172g/Serving

166 calories of my (bryanm) Basmati Rice Dry/Uncooked) - 100g/Serving, (46 grams)

81 calories of my (bryanm) Goya Small Red Beans - 125g/Serving, (84.50 grams)

54 calories of my (bryanm) Bacon Grease - 100g/Serving, (6 grams)

1 calories of my (bryanm) Garlic Powder - 100g/Serving, (0.20 gram(s))

0 calories of my (bryanm) Kosher Salt - 1.2g/Serving, (1.30 gram(s))


No nutrition or calorie comments found.