Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 286.1
Total Fat 9.7 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 32.8 mg
Sodium 322.4 mg
Potassium 209.1 mg
Total Carbohydrate 42.0 g
Dietary Fiber 12.0 g
Sugars 1.6 g
Protein 16.5 g
Vitamin A 1.7 %
Vitamin B-12 1.5 %
Vitamin B-6 8.7 %
Vitamin C 34.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.1 %
Copper 3.2 %
Folate 3.4 %
Iron 3.5 %
Magnesium 2.5 %
Manganese 6.0 %
Niacin 4.6 %
Pantothenic Acid 0.9 %
Phosphorus 4.9 %
Riboflavin 3.3 %
Selenium 1.0 %
Thiamin 6.1 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Red Beans and Rice

View the full Slow Cooker Red Beans and Rice Recipe & Instructions
Submitted by: BELLECAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Red Beans and Rice

107 calories of White rice, cooked, (0.50 cup)

73 calories of Cajun Sausage, (1.33 oz)

44 calories of ham hock, (2.67 oz)

41 calories of Small Red Beans (dry), (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

4 calories of Garlic, (0.83 clove)

2 calories of Celery, raw, (0.13 cup, diced)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.