Gluten Free Apple Recipes

little snack balls that are nutritious and delicious! [soak time 1 hr.]

A different kind of PB Ball - and WAY more delicious and nutritious!

these muffins have great comforting cinnamon aroma, lovely texture and great eaten warm for breakfast with a good cup of coffee.

So you slept in and you want that home cooked breakfast knowing you probably won't have lunch. Craving something pancaky but needs to be gluten free? Almond meal flour is the way to go. More hearty in texture and flavor. Just right for those relaxed late mornings.

Superb! from Wendy Turnbull's gems of gluten free baking.

Low sugar apple cobbler made with zucchini! Nobody will know there is no apples in it!

Very soft, chunky, chewy muffins that are a little sweet but not overly so. I think you cannot tell the difference between the flax and a good whole-wheat flour, but my husband says that they have a little bit of a stronger taste. I think that the flax substitutes for the wheat perfectly, but he says he can tell, but still likes them. Everybody's different, so try them out and see for yourself!

There are multiple variations on a theme that you could make with these muffins, depending on whether you're just going gluten-free or also trying to reduce your sugars. The full recipe (all optional ingredients) makes each muffin 155.1 kcal (6.3 g fiber, 7.6 g sugars). If you're wanting to reduce your carbs, without the turbinado sugar you drop to 147.6 kcal (6.3 g fiber, 5.6 g sugars). By dropping sugar + fresh apple + raisins, you drop down to 128.9 kcal (5.9 g fiber, 2.0 g sugars). This recipe is very flexible and you can easily add or take away any ingredients you want. I also make this same recipe with bananas instead of the applesauce and apple chunks, but add a little olive oil to keep them moist.

Be careful about over-baking these muffins. I often bake them until the toothpick comes out clean (~20 minutes), but they will still be a bit soggy on the inside because of the apple chunks. I refrigerate them overnight, and then microwave for 1-1.5 minutes when I want to eat them, which finishes baking the insides. I get a soft, piping hot muffin that goes great with my morning coffee and a couple of eggs!

Note that if you want a nut that will stay crunchy, substitute a harder nut like walnuts or pecans for sliced almonds. I like that they get a little chewy, but you may not.

This healthy apple & oat snack bar will satisfy your sweet tooth while leaving you energized. Smells just like you have an apple pie in the oven! At under 250 calories per serving and nearly 6 grams of fiber, this is comfort food that you can feel good about.

For a special Sunday morning. Lots of protein, and SO good.

Healthy muffin

Perfect for cool mornings or as a dessert! Easily made gluten or grain free.

I’ve made butternut squash soup many times before, but the subtle flavor of the beets and zing of the apple were a really nice touch. I paired this soup with a tangy cashew sour cream, but this is of course optional, yet highly recommended!

This is the first paleo muffin recipe I ever made and they came out delicious! Moist, Flavorful, and perfect for grab and go.

Great way to add fiber to breakfast muffins

Mix apples, cornstarch, cider, sugar, cinnamon

Mix. oatmeal, sugar, almond meal, butter

Put the apple mixture in pan, and then sprinkle oatmeal mixture in the 350 oven for 40 mins.

Taste and Texture is great! No one will know the difference

really good fluffy muffins

Cinnamon-dusted apples in a light, golden cake with cherry glaze.

This allergy-friendly breakfast muffin is tasty for the whole family!

These don't puff up like the gluten version but they are tasty.

Raw food recipe that uses your dehydrator or oven at 200 degrees

Recipe adapted from http://thetolerantvegan.com/2013/03/apple-
peanut-butter-cookies & http://jesicakes.blogspot.ca/2013/04/vegan
-apple-peanute-butter-cookies.html. This recipe makes VERY tender, soft cookies - they don't travel well but who cares - they won't make it past the kitchen door!