Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 254.6
Total Fat 15.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 1.3 g
Cholesterol 27.3 mg
Sodium 36.1 mg
Potassium 126.7 mg
Total Carbohydrate 28.8 g
Dietary Fiber 2.7 g
Sugars 9.2 g
Protein 4.1 g
Vitamin A 30.3 %
Vitamin B-12 1.2 %
Vitamin B-6 2.9 %
Vitamin C 1.8 %
Vitamin D 1.5 %
Vitamin E 0.7 %
Calcium 3.1 %
Copper 2.0 %
Folate 1.6 %
Iron 6.6 %
Magnesium 1.5 %
Manganese 10.0 %
Niacin 1.0 %
Pantothenic Acid 0.7 %
Phosphorus 3.0 %
Riboflavin 2.3 %
Selenium 1.0 %
Thiamin 1.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten-Free Carrot Apple Muffins

View the full Gluten-Free Carrot Apple Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-Free Carrot Apple Muffins

67 calories of mini chocolate chips, (0.89 tbsp)

62 calories of Udi's Gluten-Free Granola, vanilla, (0.11 cup)

58 calories of Grapeseed Oil, (0.03 cup)

21 calories of Coconut, sweetened, (0.06 cup)

20 calories of Raisins, (0.04 cup, packed)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

7 calories of Coconut flour, Bob's Red Mill, (0.22 tbsp)

6 calories of Apple, Gala (medium), (0.06 serving)

5 calories of Carrots, raw, (0.11 cup, grated)

3 calories of Fage - 0%, plain (8oz), (0.22 oz)

1 calories of Cinnamon, ground, (0.06 tbsp)


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