Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 254.6 | Total Fat | 15.5 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 4.4 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 27.3 mg |
Sodium | 36.1 mg |
Potassium | 126.7 mg |
Total Carbohydrate | 28.8 g |
Dietary Fiber | 2.7 g |
Sugars | 9.2 g |
Protein | 4.1 g |
Vitamin A | 30.3 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 1.8 % |
Vitamin D | 1.5 % |
Vitamin E | 0.7 % |
Calcium | 3.1 % |
Copper | 2.0 % |
Folate | 1.6 % |
Iron | 6.6 % |
Magnesium | 1.5 % |
Manganese | 10.0 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 3.0 % |
Riboflavin | 2.3 % |
Selenium | 1.0 % |
Thiamin | 1.4 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free Carrot Apple Muffins
View the full Gluten-Free Carrot Apple Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free Carrot Apple Muffins
67 calories of mini chocolate chips, (0.89 tbsp)
62 calories of Udi's Gluten-Free Granola, vanilla, (0.11 cup)
58 calories of Grapeseed Oil, (0.03 cup)
21 calories of Coconut, sweetened, (0.06 cup)
20 calories of Raisins, (0.04 cup, packed)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
7 calories of Coconut flour, Bob's Red Mill, (0.22 tbsp)
6 calories of Apple, Gala (medium), (0.06 serving)
5 calories of Carrots, raw, (0.11 cup, grated)
3 calories of Fage - 0%, plain (8oz), (0.22 oz)
1 calories of Cinnamon, ground, (0.06 tbsp)
Calories per serving of Gluten-Free Carrot Apple Muffins
67 calories of mini chocolate chips, (0.89 tbsp)
62 calories of Udi's Gluten-Free Granola, vanilla, (0.11 cup)
58 calories of Grapeseed Oil, (0.03 cup)
21 calories of Coconut, sweetened, (0.06 cup)
20 calories of Raisins, (0.04 cup, packed)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
7 calories of Coconut flour, Bob's Red Mill, (0.22 tbsp)
6 calories of Apple, Gala (medium), (0.06 serving)
5 calories of Carrots, raw, (0.11 cup, grated)
3 calories of Fage - 0%, plain (8oz), (0.22 oz)
1 calories of Cinnamon, ground, (0.06 tbsp)