Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.7 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 64.8 mg |
| Potassium | 271.2 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 5.9 g |
| Sugars | 18.4 g |
| Protein | 4.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.9 % |
| Calcium | 3.7 % |
| Copper | 12.3 % |
| Folate | 2.2 % |
| Iron | 8.9 % |
| Magnesium | 11.2 % |
| Manganese | 35.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.1 % |
| Riboflavin | 4.6 % |
| Selenium | 1.9 % |
| Thiamin | 6.0 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Pie Snack Bar (Vegan/Gluten Free)
View the full Apple Pie Snack Bar (Vegan/Gluten Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Pie Snack Bar (Vegan/Gluten Free)
65 calories of Dates, (0.13 cup, pitted, chopped)
60 calories of Pecans, (0.08 cup, halves)
51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)
33 calories of Almonds, (0.04 cup, whole)
11 calories of Pumpkin Seeds (whole seeds, roasted), (0.04 cup)
10 calories of Apples, fresh with skin, (0.17 cup slices)
8 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.25 tbsp)
5 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.08 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Apple Pie Snack Bar (Vegan/Gluten Free)
65 calories of Dates, (0.13 cup, pitted, chopped)
60 calories of Pecans, (0.08 cup, halves)
51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)
33 calories of Almonds, (0.04 cup, whole)
11 calories of Pumpkin Seeds (whole seeds, roasted), (0.04 cup)
10 calories of Apples, fresh with skin, (0.17 cup slices)
8 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.25 tbsp)
5 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.08 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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