Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.8 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 56.5 mg |
| Potassium | 193.2 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.5 g |
| Protein | 3.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.1 % |
| Copper | 5.6 % |
| Folate | 10.1 % |
| Iron | 8.4 % |
| Magnesium | 3.6 % |
| Manganese | 12.2 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.1 % |
| Riboflavin | 6.6 % |
| Selenium | 10.8 % |
| Thiamin | 12.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sara's Malt loaf
View the full Sara's Malt loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sara's Malt loaf
77 calories of Flour, white, (0.17 cup)
44 calories of Brown Sugar, (0.08 cup, unpacked)
37 calories of Raisins, (12.50 grams)
16 calories of Dates, (0.67 date)
9 calories of Semi-Skimmed Milk (ml) (UK), (18.75 g)
0 calories of Salt, (0.08 dash)
Calories per serving of Sara's Malt loaf
77 calories of Flour, white, (0.17 cup)
44 calories of Brown Sugar, (0.08 cup, unpacked)
37 calories of Raisins, (12.50 grams)
16 calories of Dates, (0.67 date)
9 calories of Semi-Skimmed Milk (ml) (UK), (18.75 g)
0 calories of Salt, (0.08 dash)
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