Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories | 47.7 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 7.9 mg |
Sodium | 130.9 mg |
Potassium | 60.4 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 1.2 g |
Sugars | 3.0 g |
Protein | 1.7 g |
Vitamin A | 1.5 % | Vitamin B-12 | 11.9 % |
---|---|
Vitamin B-6 | 22.0 % |
Vitamin C | 1.4 % |
Vitamin D | 1.8 % |
Vitamin E | 0.5 % |
Calcium | 2.7 % |
Copper | 2.4 % |
Folate | 15.0 % |
Iron | 5.3 % |
Magnesium | 3.9 % |
Manganese | 15.5 % |
Niacin | 4.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 6.0 % |
Riboflavin | 9.0 % |
Selenium | 4.6 % |
Thiamin | 9.0 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Refrigerator Bran Muffins
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Refrigerator Bran Muffins
23 calories of Flour, white, (0.05 cup)
10 calories of Kellogg's All-Bran Cereal, (0.06 cup (1 serving))
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Buttermilk, lowfat, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 medium)
1 calories of Motts unsweetened Applesauce, (0.08 oz)
0 calories of Salt, (0.02 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.05 tsp)
0 calories of Splenda, (0.32 tsp)
Calories per serving of Refrigerator Bran Muffins
23 calories of Flour, white, (0.05 cup)
10 calories of Kellogg's All-Bran Cereal, (0.06 cup (1 serving))
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Buttermilk, lowfat, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 medium)
1 calories of Motts unsweetened Applesauce, (0.08 oz)
0 calories of Salt, (0.02 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.05 tsp)
0 calories of Splenda, (0.32 tsp)
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Nutrition & Calorie Comments
BEELEAN2
(8/5/13)
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PATRICIASEA
(5/13/13)
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MELANIEK27
(9/1/12)
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MEADCOCK
(1/14/12)
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Definitely needs spray on bottom & sides to keep from sticking. I tried paper liners but they stuck to them.
HI-NRG
(10/21/11)
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KSEVANS97
(10/2/11)
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MEMOM22
(6/8/11)
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FIREFLYBRIDE
(5/14/10)
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1ANTIGONE1
(1/22/10)
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AMBERW861
(1/21/10)
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AHEADCASE
(1/12/10)
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KARI71
(9/15/09)
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CD3529562
(7/6/08)
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STACEYLO2
(5/7/07)
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TEENYSTAR
(4/21/07)
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NANCYJAC
(4/14/07)
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DWDEAN
(3/13/07)
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