Creamy Chicken with rice and green onions
Sunburst Farms Family Cookbook
Healtyh alternative to a favourite!
Easy, Quick and Few Ingredients
My mom makes this dish and it is absolutely delicious. Cooking for many people can be hard on a budget and cassaroles offer a lot of yummy food without the price.
Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you.
This warm creamy soup tastes decadent and heavy, without any extra calories or fat.
A fat-free alternative to nut-milks (or regular milk!)
I modified a recipe I found on allrecipes.com to make it lower in sodium and fat. My husband loves it as do I :) He adds some freshly grated Parmesan cheese whereas I like it as is.
Not Campbell's, that's for sure. You'll love this if you like theirs though. And it's low calorie - fat- and carbohydrates
Sounds unusual, but try it! It's excellent for using up your Halloween pumpkins.
This easy, filling vegan soup is a staple for cool days. This basically involves opening cans and heating the ingredients in a soup pot, perfect for days when you need a tasty meal that will be ready fast.
This is an adaptation of one of my favorite recipes from my childhood. I love the stuffing and swiss on top!
Easy to make, delicious, great for the coming cold weather - or any time!
This dish tastes so good it's hard to believe it's good for you!
Great recipe scaled down that my grandmother makes for large groups. Really only needs one can of cream of mushroom soups and a half a can of milk but we use the extra as gravy for mashed potatoes.
Very satisfying. A large pot of soup that tastes even better the next day.
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
Low fat milk and clam juice are the secrets to the lower fat and saturated fat content of this satisfying supper soup.
A great dish that can use leftover, cooked chicken breast.
A delicious way to include squash in your diet.
I lowered the fat and calories of traditional potato soup by using 1% milk and using turkey bacon and low fat cheese as garnishes instead of ingredients.
Made with regular Cream of Mushroom soup, 12 oz can of tuna, Enriched egg noodles, peas, and skim milk. 1/2 cup serving size.