Low Fat Mac N Cheese

3.8 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.2
  • Total Fat: 1.7 g
  • Cholesterol: 6.9 mg
  • Sodium: 525.2 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 14.4 g

View full nutritional breakdown of Low Fat Mac N Cheese calories by ingredient


Healtyh alternative to a favourite! Healtyh alternative to a favourite!
Number of Servings: 4


    Whole wheat macaroni
    Campbells Cheddar Cheese Soup
    Non Fat Milk
    Kraft Fat Free Shredded Cheddar


Mix milk and cheddar cheese soup together in microwave safe dish.
Add macaroni noodles. (may need to add more of soup and milk mixture - make sure that noodles are covered)
Microwave, covered, on high for 8 minutes.
Sprinkle top with shredded cheddar cheese and bake in oven for 5 minutes.


Number of Servings: 4

Recipe submitted by SparkPeople user CANADIAN_CHICK5.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    no measurements good idea but how can we find out the point value if we dont know how much we ingredients we are using - 2/17/10

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    1 of 1 people found this review helpful
    how much soup, milk, noodles, and cheese are you supposed to use?? - 1/30/08

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    You can see the measurements in the link to show the breakdown of the recipie. Just looking at it though, I'm not usre how there are 4 servings in it. I think most people would consider this to be 2 servings - 12/26/10

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    sounds promising but the recipe does not really have any seasoning listed - 11/2/10

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    How can you trust the nutrition numbers submitted for this recipe!?! All recipes for this type of dish should list things like 8 0z whole wheat pasta 1 can cheddar cheese soup 1 can water 1 ounce grated cheddar 2 ounces panko. I turned this in to 6 servings - reasonable point count and pretty tasty. - 9/15/10