Blender Recipes

This low-carb recipe has zero carbs and whips together quickly.

Easy to make homemade mayonnaise

Pumpkin Blender Muffins (instantloss.com)

Easy and quick, gluten free (if you use gluten free oats.) Stores well in the fridge and reheats in 15-30 seconds in the microwave.

Very easy to make. It only takes a minute!

Looking for a quick pancake fix that is filled with protein? Blend these pancakes the night before to easily whip out the next morning!

As with my pecan pie and lemon pie; this pie is crustless. Those of you who have a penchant for pumpkinpumpkin pies with decadent crusts - my profound apologies. You could try pouring this blend into a prepared crust in order to satisfy your culinary sensibilities. Beyond that - my suggestion would be to look elsewhere at some of the other fantastic pumpkin piepumpkin pie recipes out there. But those of you who want to whip up a pumpkin pie that is ridiculously quick and easy, with a gorgeous creamy texture, and then move onto other things - give this a turn in your blender. I served this up to some of my most discerning pigs a few weeks ago, and everyone commented on how fantastic the texture was; as well as the delicious flavour.

Banana Muffins made with protein powder.

1 WW point per pancake.

VERY good and VERY VERY easy to make. Use your wheat storage here!

A banana blueberry smoothie

Yum!

orange julius!

Substituted almond milk instead of skim milk.
Recipe calls for 3 tbsp walnuts, but I did almonds instead.
Add salt pepper and a bit of ... paprika? parsley? your call.

Cruciferous Veggies have a lot of fiber and sulfur in them. Great for you!! May be harder to digest for people with an g.i. issues. HENCE... Immersion Blender! So Easy! So Fast! Cream of

This is from Dana Thornocks Lean and Free 2000 cookbook. It's her blender pancakes with added protein...low fat and sugar free

This is from Vita-mix's recipe book. An easy way to enjoy a favorite! Fill with cottage cheese and strawberries and top with whipped topping....YUM

A great way to use up summer tomatoes and basil, and make soup in a hurry. Tasty raw or warmed- smooth and hearty.

This low fat baked oatmeal made muffin size for an on-the-go breakfast. at approx. 120 calories each, you can have one as a snack or several as a complete breakfast. Points Plus value 2 per muffin (removed banana info to calculate as fruit is not counted on WW)

We make this with our Vitamix blender using leftover sweet potato, apple, and onions from our boiled dinners, so our ingredients were boiled the night before.

A low call healthy way to have your ice cream.Trust me this is AAAAAAAAAmazing!!! The whole family loves it=)

Kaiser's dietitian's recommendation for Cancer Patients. Use 1 Tbsp. of cornstarch instead of 2 Tbsp. flour and 2 Tbsp. of butter and save 40 calories.

This recipe doubles easily.

I can't stand olive oil mayonnaise, so I make mine with seed oils whenever possible. GrapeOla is what I had on hand and that is what the nutritional values reflect. Make mayonnaise with walnut, almond, or palm oil for different tastes (I love walnut). Hemp and flax may be too strong.

Taken from smallfootprintfamily.com/grain-free-browni
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