Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 44.2
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 14.8 mg
Sodium 16.0 mg
Potassium 73.7 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.9 g
Sugars 2.5 g
Protein 1.9 g
Vitamin A 0.6 %
Vitamin B-12 0.6 %
Vitamin B-6 2.9 %
Vitamin C 1.3 %
Vitamin D 0.8 %
Vitamin E 0.4 %
Calcium 0.9 %
Copper 1.2 %
Folate 1.2 %
Iron 1.7 %
Magnesium 1.6 %
Manganese 5.2 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 1.4 %
Riboflavin 1.4 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blender Bananas, Protein, Flaxseed Chocolate Chips Mini Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blender Bananas, Protein, Flaxseed Chocolate Chips Mini Muffins

9 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.13 tbsp)

7 calories of Pecans, (0.01 cup, halves)

7 calories of Banana, fresh, (0.05 extra large (9" or longer))

6 calories of Egg, fresh, whole, raw, (0.07 extra large)

4 calories of Kodiak Cake Power Cakes Protein Pack Flapjack and Waffle Mix, (0.01 cup)

4 calories of great value greek nonfat yogurt (plain) - 1 c., (0.03 serving)

3 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.01 cup)

2 calories of Chia Seed (Nutiva) 1 Tbsp, (0.03 tbsp)

2 calories of Flaxseed, (0.03 tbsp)

1 calories of Vanilla Extract, (0.03 tbsp)

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Splenda, (0.50 tsp)


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