Blueberry Protein Blender Drink
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 143.5
- Total Fat: 0.5 g
- Cholesterol: 2.5 mg
- Sodium: 72.4 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 3.0 g
- Protein: 11.0 g
View full nutritional breakdown of Blueberry Protein Blender Drink calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup frozen blueberries
1 scoop Super Whey Pro Vanilla Protein
1 packet Carnation Instant Breakfast vanilla flavored
1 cup tap water
5 ice crescents (cubes)
Directions
Put all ingredients into blender.
Pulse mixture to crush ice cubes.
Liquefy mix until smooth.
Serving Size: Makes 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user JOE_TONY.
Pulse mixture to crush ice cubes.
Liquefy mix until smooth.
Serving Size: Makes 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user JOE_TONY.