Creamy Fruit Dip

190SHARES

4.3 of 5 (128)
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 41.1
  • Total Fat: 2.5 g
  • Cholesterol: 8.2 mg
  • Sodium: 49.3 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Creamy Fruit Dip calories by ingredient
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Introduction

Reduced fat and sugar free dip for all sorts of fruit. Reduced fat and sugar free dip for all sorts of fruit.
Number of Servings: 16

Ingredients

    8 oz low fat cream cheese
    6 oz sugar free, fat free vanilla yogurt
    1 tsp vanilla extract
    3 tbsp Splenda

Directions

Soften cream cheese in large mixing bowl.
Beat on medium speed with mixer, gradually add yogurt, vanlla extract, and Splenda.
Whip on high until light and fluffy.
Use as a dip for your choice of fruit such as peaches, melon, apple slices, or pears.

Number of Servings: 16

Recipe submitted by SparkPeople user BEACHEDBUM.

190SHARES

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Member Ratings For This Recipe



  • 20 of 20 people found this review helpful
    adding just a little brown sugar makes it taste like caramel dip - 12/16/08

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  • 13 of 14 people found this review helpful
    I love fruit like apples dipped in caramel or cream cheese dips. This is a nice, low-cal dip in place of the "sugary" recipe I have. I also experiment with this dip by adding things like cinnamon, lemon zest, chopped pecans, etc. Good Recipe! - 9/16/08

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  • Incredible!
    11 of 11 people found this review helpful
    yes this is excellent...I left out the vanilla and splenda and added Polaners Strawberry Preserves with splenda, fantastic! - 2/3/09

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  • Incredible!
    10 of 10 people found this review helpful
    OutRAGEously creamy and decadent-tasting! The contributor hit this one out of the park! - 5/20/10

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  • 10 of 12 people found this review helpful
    I use lemon yogurt and 1 t lemon juice instead of the vanilla extract. Gives it a little tartness. - 7/22/09

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