Summer Frozen Fruit Pops

Summer Frozen Fruit Pops

4.5 of 5 (204)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 35.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.5 g

View full nutritional breakdown of Summer Frozen Fruit Pops calories by ingredient


Make your own Popsicle. Make your own Popsicle.
Number of Servings: 1


    2 cups cut-up summer fruit (strawberries, peaches, watermelon, etc.)
    1 tablespoon sugar
    1 teaspoon fresh lemon juice


1. Place the fruit in a blender. Cover and blend until smooth.

2. Add 1-2 tablespoons water, if necessary. Add sugar and lemon juice. Cover and blend until well mixed.

3. Pour into 4 oz. ice-pop molds or paper cups. Insert sticks. Freeze until solid.

Serves 4.

TAGS:  Snacks |

Member Ratings For This Recipe

  • no profile photo

    10 of 10 people found this review helpful
    These are very easy to make and yummy! I used the Triple Berry blend from Sam's and a Banana... very good.. would rather use that fruit with this rather than drinking up the little seeds in a smoothie! Can't wait to see which fruit to use next! - 5/1/09

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    7 of 7 people found this review helpful
    I love these for the summer months. I especially love mixing strawberries and blueberries together. I also added a splash of skim milk and 1/4 cup low fat yogurt for an extra creamy popcicle. I used granulated splenda instead of sugar.
    I've also tried it with frozen tropical fruits...wonderful.
    - 6/21/10

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    6 of 6 people found this review helpful
    Very easy and tasty! I used strawberries and liked how they last and don't melt as fast as store boughten ones. - 6/3/08

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    5 of 6 people found this review helpful
    I am going to try adding a little ginger next time..but they are great as is. Oh I used stevia in it instead of more sugar. Tart blueberries made my mouth pucker. - 8/9/08

  • no profile photo

    Very Good
    5 of 5 people found this review helpful
    very easy to make, if you have a blender and dixie cups, and something to use for popsicle sticks (I didn't have any so I substituted by breaking shish-kabob stickes in half and using both halves) Strawberries make a tasty pop. - 7/5/08