100-Calorie Blueberry Muffins

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100-Calorie Blueberry Muffins

4.3 of 5 (90)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 102.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 183.0 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.1 g

View full nutritional breakdown of 100-Calorie Blueberry Muffins calories by ingredient
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Introduction

You'll love these easy, low-fat blueberry muffins. You'll love these easy, low-fat blueberry muffins.
Number of Servings: 12

Ingredients

    1 cup flour
    1 c oats(old fashioned)
    1 teaspoon baking soda
    1/2 teaspoon salt
    1 teaspoon cinnamon
    1/2 cup unsweetened applesauce
    2 egg whites
    1/2 cup sugar
    1/2 cup water
    1 c blueberries, frozen

Tips

2 points each


Directions

Spray a 12 cup muffin tin and preheat oven to 350. Mix flour, oats, soda, cinnamon and salt together. Add applesauce, sugar egg whites and water, mix until just blended. Add in blueberries. Bake at 350 for 20-25 minutes or until tops have lightly browned.



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Member Ratings For This Recipe


  • Incredible!
    15 of 15 people found this review helpful
    My kids devoured this muffins in a matter of hours! I substitued blueberry applesauce and it only enhance the deliciousness in each bite. I also added a 1/4 cup of ground flaxseed to enhance the fibre content. Happy Baking! - 3/3/11

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  • Incredible!
    10 of 10 people found this review helpful
    I used fresh blueberries but kept everything else the same and they are GREAT! - 7/8/10

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  • 9 of 9 people found this review helpful
    Very good! Used one whole egg instead of two egg whites and put a light sprinkle of cinnamon sugar on top before baking. Yum! - 7/25/11

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  • Incredible!
    8 of 8 people found this review helpful
    They were super easy to make. Hardly any mess to clean - just one bowl (I used muffin cups). I substituted fresh blueberries, whole wheat flour, and one whole egg. - 7/6/10

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  • Incredible!
    6 of 6 people found this review helpful
    Used 1 whole egg and 1.5 C. blueberries - more dense, but still delicious! Directions had two temps listed, I chose 400 degrees for 20 min. Thanks for great sweet tooth satisfaction! - 1/31/14

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