Banana Peanut Butter Oatmeal

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Banana Peanut Butter Oatmeal

4.5 of 5 (152)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.5
  • Total Fat: 5.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 63.4 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 7.3 g

View full nutritional breakdown of Banana Peanut Butter Oatmeal calories by ingredient
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Introduction

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired. Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.
Number of Servings: 1

Ingredients

    1/2 large ripe banana
    1/4 cup skim milk
    1/4 cup quick-cooking oats
    1/2 tablespoon creamy peanut butter

Directions

1. Cut banana into chunks and put into a small blender jar with milk; blend until smooth.
2. Put the dry oatmeal in a microwave safe bowl.
3. Pour the banana mixture on top of oatmeal & stir to incorporate.
4. Microwave (uncovered) on high setting for 30 seconds.
5. Stir & microwave another 30 seconds.
6. Stir in peanut butter.



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Member Ratings For This Recipe


  • Incredible!
    34 of 35 people found this review helpful
    Wow this recipe is YUMMMMY!!! Doesn't look like enough oatmeal but it is...also if you do not have a blender you can just mash the banana with a fork and add it in the oatmeal with the milk and mix together. Excellent oatmeal recipe! - 6/8/10

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  • Incredible!
    27 of 29 people found this review helpful
    I upped the milk to 1/2 cup and the peanut butter to 1 Tbsp for 260 calories and lots of yummy flavor. Expected it to need some sweet (thinking Splenda), but it was great without. Yummy - thanks for sharing! Will rotate this with my regular oatmeal recipe. - 3/8/10

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  • Very Good
    26 of 27 people found this review helpful
    You don't need to blend the banana with the milk. Just slice the banana thinly & stir it in with the oatmeal & milk. After cooking, the banana is very soft, so stir it to break up the slices. I prefer getting little bits of banana in a spoonful. You won't have to wash the blender. - 3/15/13

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  • Good
    25 of 25 people found this review helpful
    I have been eating this for 2 years :) still not sick of it ...Lost 100+ lbs --- make it slightly different but basically the same idea.
    1/2 c old fashioned oats, water, 1 tsp chia seed,1tsp flaxseed meal-micro 2 mins- then stir in chopped banana & pb2-YUM! - 9/26/12

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  • 20 of 20 people found this review helpful
    I'm not a huge fan of oatmeal, but this was wonderful! I used 1/4 cup of soy milk instead of skim milk and a whole banana instead of half. I also added 1/4 cup of raisins, and my oh my was this ever tasty! Thank you very much, I will be making this again! - 4/5/10

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