(50 Recipes)

Veggie Wraps Recipes

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Member Recipes for Veggie Wraps

Grilled Veggie Wraps
TIME25
CALS154
(no ratings)
Grilled Veggie Wraps

Delicious summer dish, that won't put a dent in your day
and SIMPLE!Submitted by: LASTTIME24

CALORIES 154 FAT 6 PROTEIN 3 CARBS 23 FIBER 9
Full ingredient & nutrition information of the Grilled Veggie Wraps Calories
Chicken & Veggie Wraps
TIMEN/A
CALS214
(no ratings)
Chicken & Veggie Wraps

Submitted by: MISSKRIS620

CALORIES 214 FAT 6 PROTEIN 27 CARBS 16 FIBER 7
Full ingredient & nutrition information of the Chicken & Veggie Wraps Calories
Thai Chicken & Fresh Veggie Wraps
TIME30
CALS371
(no ratings)
Thai Chicken & Fresh Veggie Wraps

This is a great meal for a hot summer night!Submitted by: T1CKIE

CALORIES 371 FAT 15 PROTEIN 18 CARBS 43 FIBER 5
Full ingredient & nutrition information of the Thai Chicken & Fresh Veggie Wraps Calories
MY Tofu Veggie Stuffed Asian Lettuce Wraps
TIME25
CALS86
(no ratings)
MY Tofu Veggie Stuffed Asian Lettuce Wraps

My take on Tofu lettuce wraps. Can swap soy crumbles for tofu and skip the 2nd & 3rd step and just add at the end with veggies. Can also nix tofu all together or swap for more veggies. This is on the spicy side so either cut down on the chili garlic sauce or nix it for no spice.Submitted by: ANGELOFRAA

CALORIES 86 FAT 2 PROTEIN 7 CARBS 10 FIBER 3
Full ingredient & nutrition information of the MY Tofu Veggie Stuffed Asian Lettuce Wraps Calories
Moroccan Veggie Burger Wraps
TIME25
CALS454
(no ratings)
Moroccan Veggie Burger Wraps

Submitted by: HEALTHYHERMIT

CALORIES 454 FAT 11 PROTEIN 17 CARBS 75 FIBER 16
Full ingredient & nutrition information of the Moroccan Veggie Burger Wraps Calories
Raw Swiss Chard Veggie Wraps With Creamy Pecan Spread.
TIMEN/A
CALS231
(2 ratings)
Raw Swiss Chard Veggie Wraps With Creamy Pecan Spread.

I found this recipe on Vegetarian Times.
I ended up adding a few items to this dish to make it my own. Submitted by: DEFIANTVEGAN

CALORIES 231 FAT 21 PROTEIN 4 CARBS 11 FIBER 5
Full ingredient & nutrition information of the Raw Swiss Chard Veggie Wraps With Creamy Pecan Spread. Calories
No Photo Available
TIMEN/A
CALS67
(6 ratings)
Rice Paper Veggie Wraps

Light, refreshing, and easy to make. Excellent for picnics or hot summer days when cooking seems impossible.

CALORIES 67 FAT 2 PROTEIN 4 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Rice Paper Veggie Wraps Calories
No Photo Available
TIMEN/A
CALS236
(no ratings)
Grilled Veggie Wraps

Submitted by: ALLDAY

CALORIES 236 FAT 8 PROTEIN 20 CARBS 28 FIBER 11
Full ingredient & nutrition information of the Grilled Veggie Wraps Calories
No Photo Available
TIME15
CALS370
(no ratings)
Veggie Wraps

You can add any meat of substitute your favorite veggies. This is a really adaptable recipe!Submitted by: ELIZASHERMAN

CALORIES 370 FAT 10 PROTEIN 28 CARBS 82 FIBER 42
Full ingredient & nutrition information of the Veggie Wraps Calories
No Photo Available
TIMEN/A
CALS258
(no ratings)
veggie wraps

best results with pre-baked potato, but raw works tooSubmitted by: SJGROW

CALORIES 258 FAT 12 PROTEIN 6 CARBS 35 FIBER 4
Full ingredient & nutrition information of the veggie wraps Calories
No Photo Available
TIME10
CALS335
(no ratings)
Veggie Wraps

Submitted by: TWEETY16

CALORIES 335 FAT 13 PROTEIN 12 CARBS 44 FIBER 4
Full ingredient & nutrition information of the Veggie Wraps Calories
No Photo Available
TIME25
CALS258
(no ratings)
Colorful Tuna and Veggie wraps

A colorful lunch including all four of the main food groups. Packed full of protein this wrap should hold you through till dinner time, also makes and excellent post work-out snack.
This recipe can also be used with chicken as well. An excellent way of using leftover chick.Submitted by: BUSYMOMMYOF4

CALORIES 258 FAT 10 PROTEIN 11 CARBS 35 FIBER 5
Full ingredient & nutrition information of the Colorful Tuna and Veggie wraps Calories
No Photo Available
TIME15
CALS419
(no ratings)
Veggie Fajita Wraps

This is a tasty quick dinner. I usually make extra veggies to eat on the side.Submitted by: FRISCOCHICHI

CALORIES 419 FAT 17 PROTEIN 11 CARBS 51 FIBER 12
Full ingredient & nutrition information of the Veggie Fajita Wraps Calories
No Photo Available
TIME5
CALS293
(no ratings)
Veggie Hummus Wraps!

Mix and match all your favorite yummy ingredients for a delicious veggie snack that you can enjoy anytime. Good for vegetarians!Submitted by: SOME1WAKEME

CALORIES 293 FAT 13 PROTEIN 10 CARBS 34 FIBER 4
Full ingredient & nutrition information of the Veggie Hummus Wraps! Calories
No Photo Available
TIME30
CALS397
(no ratings)
Yummy Veggie Wraps

Yummy and filling veggie wraps. You can use whatever veggies you want. This is great with sweet potato too. Submitted by: SHERALYNNNE

CALORIES 397 FAT 12 PROTEIN 13 CARBS 64 FIBER 9
Full ingredient & nutrition information of the Yummy Veggie Wraps Calories
No Photo Available
TIMEN/A
CALS130
(no ratings)
Spicy orange veggie wraps

Flavourful veggie spring rolls with a little zing!Submitted by: CHRISTINEV4

CALORIES 130 FAT 5 PROTEIN 3 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Spicy orange veggie wraps Calories
No Photo Available
TIME15
CALS169
(no ratings)
Greek Veggie Wraps

This is delish! Tons of veggies, Tons of flavor!Submitted by: JODIEC79

CALORIES 169 FAT 7 PROTEIN 8 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Greek Veggie Wraps Calories
No Photo Available
TIMEN/A
CALS252
(no ratings)
Grilled Veggie Wraps

Submitted by: GOCARTS

CALORIES 252 FAT 13 PROTEIN 8 CARBS 30 FIBER 7
Full ingredient & nutrition information of the Grilled Veggie Wraps Calories
No Photo Available
TIME12
CALS227
(no ratings)
Veggie Wraps

Fresh, fast and simple recipe that everyone will love!Submitted by: ZUKEY5

CALORIES 227 FAT 9 PROTEIN 6 CARBS 34 FIBER 8
Full ingredient & nutrition information of the Veggie Wraps Calories
No Photo Available
TIMEN/A
CALS266
(no ratings)
Turkey Veggie Wraps

Submitted by: ATHOMPSON32

CALORIES 266 FAT 13 PROTEIN 15 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Turkey Veggie Wraps Calories
No Photo Available
TIME10
CALS262
(2 ratings)
Veggie Wraps

great low-cal sandwichSubmitted by: MRSPERNIEL

CALORIES 262 FAT 6 PROTEIN 8 CARBS 46 FIBER 5
Full ingredient & nutrition information of the Veggie Wraps Calories
No Photo Available
TIMEN/A
CALS236
(no ratings)
Chicken and Veggie Salad Wraps

I was tired of the same old boring chicken salad sandwiches so I was messing around one day and accidentally made this and my whole family loves it. Make this ahead of time and keep handy for a quick lunch. It stays good in the fridge for about a week. The cucumber in it gives it a nice crunch. You could also use water chest nuts if you don't like cucumbers.Submitted by: AMBAX82

CALORIES 236 FAT 11 PROTEIN 19 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Chicken and Veggie Salad Wraps Calories
No Photo Available
TIMEN/A
CALS323
(no ratings)
Venison and veggie wraps

Submitted by: KMAIWALD

CALORIES 323 FAT 12 PROTEIN 23 CARBS 30 FIBER 3
Full ingredient & nutrition information of the Venison and veggie wraps Calories
No Photo Available
TIMEN/A
CALS211
(no ratings)
Sherri's veggie & rice lettuce wraps

low calorie meatless play on popular restaurant dishSubmitted by: SHERRIBJ

CALORIES 211 FAT 4 PROTEIN 14 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Sherri's veggie & rice lettuce wraps Calories
No Photo Available
TIME5
CALS208
(no ratings)
Spicy Veggie Chicken Wraps

207 calories with 10 grams of fiber and LOADS of crunchy, chewy, creamy flavorSubmitted by: KMARTINEZ26

CALORIES 208 FAT 3 PROTEIN 21 CARBS 30 FIBER 10
Full ingredient & nutrition information of the Spicy Veggie Chicken Wraps Calories
No Photo Available
TIME21
CALS112
(no ratings)
Veggie Chicken Rice Wraps (112 calories per wrap)

These are incredible (if I do say so myself!) I overstuffed the wraps to make just five in total but I bet they'd look prettier spread out in 6 wraps instead (each paper wrap is just 23 cals.) Submitted by: DANCING_CHILD

CALORIES 112 FAT 1 PROTEIN 12 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Veggie Chicken Rice Wraps (112 calories per wrap) Calories
No Photo Available
TIME20
CALS220
(no ratings)
Shannon's Chicken Black Bean and Veggie Wraps

Suateed Chicken Black Beans and veggies served on a LaTortilla Factory tortillaSubmitted by: SMARCIANO1

CALORIES 220 FAT 6 PROTEIN 29 CARBS 22 FIBER 10
Full ingredient & nutrition information of the Shannon's Chicken Black Bean and Veggie Wraps Calories
No Photo Available
TIME35
CALS176
(no ratings)
Hot Garlic Spice Veggie Wraps

This was inspired by Sp_Stepf's Baked Veggie Burritos. It's the type of recipe that can be varied using different veggies and spices.Submitted by: WENDYJOHN1

CALORIES 176 FAT 5 PROTEIN 9 CARBS 24 FIBER 5
Full ingredient & nutrition information of the Hot Garlic Spice Veggie Wraps Calories
No Photo Available
TIME15
CALS272
(no ratings)
Hummus - Veggie Wraps a la Chef Karen

Submitted by: DRKPKING

CALORIES 272 FAT 17 PROTEIN 7 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Hummus - Veggie Wraps a la Chef Karen Calories
No Photo Available
TIME16
CALS240
(no ratings)
Veggie Chick'n Scallopini Wraps (Vegetarian)

Using veggie "chicken" and crunchy broccoli slaw gives this wrap a nice texture and flavorSubmitted by: BELLAALI

CALORIES 240 FAT 7 PROTEIN 25 CARBS 29 FIBER 13
Full ingredient & nutrition information of the Veggie Chick'n Scallopini Wraps (Vegetarian) Calories