Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 112.3
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 309.2 mg
Potassium 554.7 mg
Total Carbohydrate 15.9 g
Dietary Fiber 3.0 g
Sugars 5.1 g
Protein 11.9 g
Vitamin A 29.5 %
Vitamin B-12 0.3 %
Vitamin B-6 10.1 %
Vitamin C 117.6 %
Vitamin D 8.6 %
Vitamin E 4.2 %
Calcium 2.2 %
Copper 10.9 %
Folate 8.7 %
Iron 5.7 %
Magnesium 2.9 %
Manganese 4.3 %
Niacin 11.8 %
Pantothenic Acid 9.4 %
Phosphorus 5.9 %
Riboflavin 13.9 %
Selenium 6.0 %
Thiamin 5.1 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Chicken Rice Wraps (112 calories per wrap)

View the full Veggie Chicken Rice Wraps (112 calories per wrap) Recipe & Instructions
Submitted by: DANCING_CHILD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Chicken Rice Wraps (112 calories per wrap)

44 calories of Yves Veggie Tenders - Chicken, (0.40 serving)

23 calories of Y & Y Brand Rice Paper (22 cm Dia) 3 wraps = 70 calories, (1 serving)

10 calories of Mushrooms, fresh, (45.40 grams)

8 calories of Broccoli Slaw, (1 oz)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

6 calories of Iron Chef Thai Sweet Chilli Sauce, (0.20 tbsp)

5 calories of Pea Sprouts, (4 gram(s))

4 calories of Salsa, (1 tbsp)

3 calories of Tomatoes, red, ripe, raw, year round average, (0.10 medium whole (2-3/5" dia))

0 calories of Pam Cooking Spray - 1/3 Sec Spray, (0.20 serving)


No nutrition or calorie comments found.