Grilled Veggie Wraps

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.4
  • Total Fat: 12.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 460.1 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 7.4 g
  • Protein: 7.8 g

View full nutritional breakdown of Grilled Veggie Wraps calories by ingredient
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Number of Servings: 4


    1 medium zucchini, cut in half lengthwise
    1 medium yellow squash, cut in half lengthwise
    1 medium red bell pepper
    1 medium green bell pepper
    olive oil
    salt and black pepper
    4 8-in spinach or whole wheat tortilla's
    4 oz roasted garlic hummus
    1/2 c shredded fresh spinach leaves


Drizzle zucchini, squash and peppers with olive oil and season to taste with salt and pepper. Grill, turning frequently, until outer skins of peppers are charred and succhini and squash are almost cooked through. Remove from the grill and let cool.

Spread each tortilla with 2 heaping tablespoons hummus. Sprinkle evenly with spinach.

Peel roasted peppers and remove stems and seeds. Slice into thin strips. Slice succhini and squash thinly on the diagonal. Arrange grilled vegetables over hummus and spinach in center of tortillas.

To form the wraps, roll one end in and tuck both sides while rolling. Squeeze as you roll to keep the shape. Secure with toothpicks and slice in half on the diagonal.

Number of Servings: 4

Recipe submitted by SparkPeople user GOCARTS.

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