Roasted Broccoli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 74.5
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 624.5 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 3.3 g
- Protein: 3.0 g
View full nutritional breakdown of Roasted Broccoli calories by ingredient
Introduction
My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love. My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Number of Servings: 4
Ingredients
-
Broccoli, fresh, 4 cup,
Olive Oil, .4 tsp
Chili powder, 1 tbsp
Garlic, 4 tsp
Salt, 1 tsp
Directions
Mix together the olive oil, chili powder, garlic and salt in a bowl. Add the broccoli and toss to coat.
Place on a cookie sheet and roast for 20 - 30 minutes at 425 degrees. Broccoli should be browned and sizzling. It can be flipped halfway through cooking, but not necessary.
Place on a cookie sheet and roast for 20 - 30 minutes at 425 degrees. Broccoli should be browned and sizzling. It can be flipped halfway through cooking, but not necessary.
Member Ratings For This Recipe
-
CD4340582
-
CD2015551
I omitted the chili powder. I put foil on my cookie sheet and sprayed it with olive oil using my Misto, then I mixed the broccoli and minced garlic in a bowl, spread it on the foil, misted the top with olive oil and sprinkled with sea salt. When it was done I sprinkled on a little parmesan. A+! - 6/17/12
-
2UNHEALTHY
-
JOANSIE11514
-
CD2702433
