Veggie Wraps

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.4
  • Total Fat: 12.9 g
  • Cholesterol: 24.2 mg
  • Sodium: 803.8 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 11.6 g

View full nutritional breakdown of Veggie Wraps calories by ingredient



Number of Servings: 1

Ingredients

    1 large flour tortilla
    4-5 spinach leaves
    2 baby carrot, shredded
    3 slices tomato
    1 tbsp. light Miracle Whip
    1 tsp. mustard
    1 slice low-fat American cheese

Directions

Spread tortilla with Miracle Whip and mustard. Add veggies and cheese. Roll up and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user TWEETY16.

TAGS:  Fish | Lunch | Fish Lunch |