Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.5 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 1,327.5 mg |
| Potassium | 20.0 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 10.0 g |
| Sugars | 6.0 g |
| Protein | 20.5 g |
| Vitamin A | 133.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 37.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 22.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Veggie Chicken Wraps
View the full Spicy Veggie Chicken Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Veggie Chicken Wraps
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
50 calories of Oscar Mayer Deli Fresh Cajun Seasoned Chicken Breast--6 Slices, (1 serving)
35 calories of Matchstick Carrots, (3 oz)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
20 calories of Watercress, (0.50 cup)
13 calories of Alfalfa Sprouts (SVG = 1 oz), (1 serving)
10 calories of Salsa-Herdez Salsa Casera Medium-Red-2 tbsp, (1 serving)
Calories per serving of Spicy Veggie Chicken Wraps
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
50 calories of Oscar Mayer Deli Fresh Cajun Seasoned Chicken Breast--6 Slices, (1 serving)
35 calories of Matchstick Carrots, (3 oz)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
20 calories of Watercress, (0.50 cup)
13 calories of Alfalfa Sprouts (SVG = 1 oz), (1 serving)
10 calories of Salsa-Herdez Salsa Casera Medium-Red-2 tbsp, (1 serving)
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