Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 173.1 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 181.9 mg |
Sodium | 567.0 mg |
Potassium | 37.4 mg |
Total Carbohydrate | 16.1 g |
Dietary Fiber | 9.5 g |
Sugars | 1.0 g |
Protein | 19.3 g |
Vitamin A | 5.6 % | Vitamin B-12 | 4.6 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 5.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 24.5 % |
Copper | 0.6 % |
Folate | 1.6 % |
Iron | 2.3 % |
Magnesium | 2.3 % |
Manganese | 0.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 27.4 % |
Riboflavin | 7.4 % |
Selenium | 11.7 % |
Thiamin | 0.5 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Pizza Roll Ups
View the full Cheese Pizza Roll Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Pizza Roll Ups
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
98 calories of Cheddar or Colby Cheese, Low Fat, (2 oz)
15 calories of contandina squeezable pizza sauce, (2 tbsp)
Calories per serving of Cheese Pizza Roll Ups
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
98 calories of Cheddar or Colby Cheese, Low Fat, (2 oz)
15 calories of contandina squeezable pizza sauce, (2 tbsp)
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