Cheese Pizza Roll Ups

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.1
  • Total Fat: 6.0 g
  • Cholesterol: 181.9 mg
  • Sodium: 567.0 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 9.5 g
  • Protein: 19.3 g

View full nutritional breakdown of Cheese Pizza Roll Ups calories by ingredient


A great snack for the whole family! Quick and easy too! A great snack for the whole family! Quick and easy too!
Number of Servings: 1


    1 low carb tortilla
    2 tbsp pizza sauce (Contandina)
    1/4 cup low fat cheddar cheese


Place tortilla on a microwave safe plate. Spread pizza sauce all around, top with cheese and microwave for aproximately 45 seconds.
(Cooking times may vary depending on microwave.) Remove from microwave and let cool for a minute, roll it up and enjoy this tasty treat!

You can add other toppings too, just remember to calculate the nutritional value in.

It's easy, simple and even the kids can do it!

Makes 1 serving!

Number of Servings: 1

Recipe submitted by SparkPeople user BOOBOOKITTY36.

Member Ratings For This Recipe

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    How many are considered a "serving" - 7/8/20

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    This is easy and very good. Thanks you for sharing it. - 3/3/10

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    Very Good
    These make a great snack when sliced. I refrigerated overnight and then sliced to make easier. Took to a function at work. Even good cold! - 10/1/08

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    excelent yummy abit bland but u can add tht little bit of salt and papper not to much to ruin your diet - 7/28/08