Spicy orange veggie wraps

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 129.6
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,233.1 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.1 g

View full nutritional breakdown of Spicy orange veggie wraps calories by ingredient
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Introduction

Flavourful veggie spring rolls with a little zing! Flavourful veggie spring rolls with a little zing!
Number of Servings: 10

Ingredients

    1 large onion chopped
    2 tbsp olive oil
    .5 cup water
    1 tbsp orange zest
    1 tbsp fresh ginger shredded
    1 tbsp roasted crushed chillies in oil
    .5 cup green pepper chopped
    .5 cup green beans chopped
    1 cup chinese cabbage shredded
    1 cup texturized vegetable protein
    .25 cup orange juice
    1 tbsp peanut butter
    1 tbsp teriyaki sauce
    1 tbsp sesame oil
    spring roll wrappers

Directions

1. fry onions in olive oil with until translucent.
2. add peanut butter and water. Mix well.
3. add orange zest ginger, chilies and vegatables
4. simmer for 5 min.
5. mix in garlic and teriyaki sauce.
6. simmer for 2 minutes.
7. turn off heat
8. mix in sesame oil and orange juice
9 let cool then wrap in spring roll wrappers (soak wrappers individually in a plate of water 1st)

Number of Servings: 10

Recipe submitted by SparkPeople user CHRISTINEV4.

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