Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 236.4
Total Fat 10.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 60.0 mg
Sodium 568.2 mg
Potassium 0.8 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.0 g
Sugars 2.2 g
Protein 19.2 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.6 %
Copper 0.0 %
Folate 0.0 %
Iron 7.1 %
Magnesium 0.0 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Veggie Salad Wraps

View the full Chicken and Veggie Salad Wraps Recipe & Instructions
Submitted by: AMBAX82

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Veggie Salad Wraps

84 calories of Best Foods - Light Mayo, (2.40 tbsp)

72 calories of Foster Farms Boneless Skinless Breast Fillets (1serving= 4oz), (0.60 serving)

26 calories of 98% fat free mission flour tortillas, (0.20 serving)

22 calories of Kraft Natural Cheese Aged Wisconsin Natural Shredded Sharp Cheddar, (0.05 cup)

16 calories of Daisy (Light Sour Cream), (0.80 tbsp)

9 calories of Cucumber, (60.20 gram(s))

5 calories of Tomato (Roma- 1 tomato per serv), (0.40 serving)

2 calories of Green Onion, (0.10 cup)

0 calories of Pepper, black, (0.60 dash)

0 calories of garlic salt, (0.05 tsp)


No nutrition or calorie comments found.