Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.4 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 568.2 mg |
| Potassium | 0.8 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.2 g |
| Protein | 19.2 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Veggie Salad Wraps
View the full Chicken and Veggie Salad Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Veggie Salad Wraps
84 calories of Best Foods - Light Mayo, (2.40 tbsp)
72 calories of Foster Farms Boneless Skinless Breast Fillets (1serving= 4oz), (0.60 serving)
26 calories of 98% fat free mission flour tortillas, (0.20 serving)
22 calories of Kraft Natural Cheese Aged Wisconsin Natural Shredded Sharp Cheddar, (0.05 cup)
16 calories of Daisy (Light Sour Cream), (0.80 tbsp)
9 calories of Cucumber, (60.20 gram(s))
5 calories of Tomato (Roma- 1 tomato per serv), (0.40 serving)
2 calories of Green Onion, (0.10 cup)
0 calories of Pepper, black, (0.60 dash)
0 calories of garlic salt, (0.05 tsp)
Calories per serving of Chicken and Veggie Salad Wraps
84 calories of Best Foods - Light Mayo, (2.40 tbsp)
72 calories of Foster Farms Boneless Skinless Breast Fillets (1serving= 4oz), (0.60 serving)
26 calories of 98% fat free mission flour tortillas, (0.20 serving)
22 calories of Kraft Natural Cheese Aged Wisconsin Natural Shredded Sharp Cheddar, (0.05 cup)
16 calories of Daisy (Light Sour Cream), (0.80 tbsp)
9 calories of Cucumber, (60.20 gram(s))
5 calories of Tomato (Roma- 1 tomato per serv), (0.40 serving)
2 calories of Green Onion, (0.10 cup)
0 calories of Pepper, black, (0.60 dash)
0 calories of garlic salt, (0.05 tsp)