Grilled Veggie Wraps

Grilled Veggie Wraps
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.9
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 189.1 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 9.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Grilled Veggie Wraps calories by ingredient
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Introduction

Delicious summer dish, that won't put a dent in your day
and SIMPLE!
Delicious summer dish, that won't put a dent in your day
and SIMPLE!

Number of Servings: 4

Ingredients

    4 Cups zucchini sliced or chunked
    2 cups fresh mushrooms
    1 cup red pepper sliced
    1 cup sweet onion sliced
    1 tbsp light olive oil
    1 tsp onion powder
    1 tsp garlic powder
    4 low carb high fiber tortillas/wraps

Directions

put all chopped vegetables into a large bowl. Drizzle with olive oil and add seasonings. Toss until well coated. Grill until vegetables are tender. Serve on the wraps.

NOTE: I guessed at 4 servings. However this is for my boyfriend and myself. He eats much larger sizes so this could be stretched out to 6 servings. Each tortilla wrap was about 60 calories.

You may add a cheese or light dressing to jazz up the taste. Just remember to add in the cals. Delicious without though!

Serving Size: makes 4 nice size wraps

Number of Servings: 4

Recipe submitted by SparkPeople user LASTTIME24.

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