Grilled Veggie Wraps
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 153.9
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 189.1 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 9.4 g
- Protein: 3.2 g
View full nutritional breakdown of Grilled Veggie Wraps calories by ingredient
Introduction
Delicious summer dish, that won't put a dent in your dayand SIMPLE! Delicious summer dish, that won't put a dent in your day
and SIMPLE!
Number of Servings: 4
Ingredients
-
4 Cups zucchini sliced or chunked
2 cups fresh mushrooms
1 cup red pepper sliced
1 cup sweet onion sliced
1 tbsp light olive oil
1 tsp onion powder
1 tsp garlic powder
4 low carb high fiber tortillas/wraps
Directions
put all chopped vegetables into a large bowl. Drizzle with olive oil and add seasonings. Toss until well coated. Grill until vegetables are tender. Serve on the wraps.
NOTE: I guessed at 4 servings. However this is for my boyfriend and myself. He eats much larger sizes so this could be stretched out to 6 servings. Each tortilla wrap was about 60 calories.
You may add a cheese or light dressing to jazz up the taste. Just remember to add in the cals. Delicious without though!
Serving Size: makes 4 nice size wraps
Number of Servings: 4
Recipe submitted by SparkPeople user LASTTIME24.
NOTE: I guessed at 4 servings. However this is for my boyfriend and myself. He eats much larger sizes so this could be stretched out to 6 servings. Each tortilla wrap was about 60 calories.
You may add a cheese or light dressing to jazz up the taste. Just remember to add in the cals. Delicious without though!
Serving Size: makes 4 nice size wraps
Number of Servings: 4
Recipe submitted by SparkPeople user LASTTIME24.