Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.9 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 189.1 mg |
| Potassium | 706.2 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 9.4 g |
| Sugars | 5.4 g |
| Protein | 3.2 g |
| Vitamin A | 46.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 91.3 % |
| Vitamin D | 6.7 % |
| Vitamin E | 4.8 % |
| Calcium | 3.7 % |
| Copper | 15.3 % |
| Folate | 12.6 % |
| Iron | 6.4 % |
| Magnesium | 13.0 % |
| Manganese | 21.7 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 13.3 % |
| Riboflavin | 15.6 % |
| Selenium | 5.8 % |
| Thiamin | 10.0 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Veggie Wraps
View the full Grilled Veggie Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Veggie Wraps
60 calories of High Fiber Low Carb Low Fat Wrap, (1 serving)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
29 calories of Zucchini, (1 cup, sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
Calories per serving of Grilled Veggie Wraps
60 calories of High Fiber Low Carb Low Fat Wrap, (1 serving)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
29 calories of Zucchini, (1 cup, sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)